Today Only: Our Favorite Recovery Tools Are on Sale During Therabody’s Flash Sale
Save big on recovery gear and wellness devices
7 Lessons in Mental Toughness From a World Champion Triathlete
Olympic medalist Hayden Wilde, fresh off a win in the T100 World Tour, offers advice on staying hungry for the long haul
The Problem With RFK Jr.'s New Food Pyramid
The chart bakes our obsession with protein into American policy
Please Just Leave Women at the Gym Alone
Before we all flock there this month, let's review the rules of being a respectful gym-goer
Do You, a Man, Have a Winter-Appropriate Skincare Routine?
A complete guide to keeping your skin hydrated, healthy and non-itchy in the frigid wintertime
Nike’s Latest GORE-TEX Collection Is Built to Withstand Any Weather
Impervious to wet conditions and perfect for a winter of wear
What to Keep in Your Gym Bag, Because This Is Definitely the Year Your Resolution Sticks
All the gear to stock, because you haven't given up already, have you?
This Dinnertime Is Good for Your Health — and Beloved by Gen Z
The sleep science and shifting work habits behind the early-supper craze
Turns Out There Are Side Benefits to Getting Vaccinated
Besides boosting immunity, certain vaccines have been shown to reduce the risk of dementia, among other "off-target" bonuses
Want to Crush Your Fitness Resolutions? Start With Lululemon’s End-of-Year Sale
Save on the brand's best-selling activewear and accessories
The Cold-Weather Running Gear We Turn to Every Single Day
These garments and gear will see you through winter's crankiest miles
My Hydrow Is a 2-in-1 Rower: Exercise Machine and Mini Vacation
It may be -15 degrees outside, but in here on my rowing machine, it’s summer in Oahu
These On-Sale Sneakers Will Help You Keep Your Resolutions
Hitting the gym, running a marathon or going for a walk all start with sneakers
Report: Some American Churches Are Embracing Meditation
There are a few ways to approach this practice
The Latest Frontier for High-End Design Involves Sleeping
From devices to experiential choices
Online Porn Addiction Is Increasing in the UK
Mental health professionals are concerned