Scientists Explored Why More Sleep Can Prevent Brain Disorders
New research explored what the brain does during sleep
How to Overcome the Current "Epidemic of Loneliness"
American men are in the midst of a friendship crisis, so we're turning our attention to these all-important platonic relationships
Does Mushroom Coffee Actually Do Anything?
The mixture promises a light buzz, plus extra brainpower. But is it legit?
What We Can Learn From the Mobility Routines of MLB Catchers
They've got the most dependable lower half in sports. How do they do it?
There Are Two Sides to the Brain Implant Story
As Neuralink recently showed, the medical case for brain-machine interfaces is clear. Experts are divided on the next step: upgrading otherwise healthy humans.
Do Sleep Aids Give You Nightmares?
You're not the only one experiencing this phenomenon
Are Those Gut-Health Sodas Actually Good for You?
Brands like Poppi, Olipop and Culture Pop promise less sugar, big flavors and better digestion in a can
What It’s Like to Take a VO2 Max Test (and Why You Should)
They're no longer just for Olympians. Take one today and live more tomorrows.
Machine Learning Could Provide a Diagnosis After a Single Cough
A Google AI system has shown promise in testing
Why It’s Beneficial to Spend Time in Cemeteries
Increasing your sense of "death awareness" is the first step to a better life
One Surefire Way to Boost Your Brain Health This Year
People with a clear sense of purpose score better on this "brain care" card
A Higher Dose of Morning Light Will Change Your Life
We spoke with physicians and researchers about fine-tuning your "light diet"
Life Lessons From a Wellness Retreat in the Berkshires
Canyon Ranch isn't just a getaway. It's a gateway to healthier living.
Why “Showing Up” Is an Underrated Wellness Virtue
Consistency is everything. We discuss the benefits of lifelong devotion.
Which Tech CEO Has the Best Shot of Living to 150?
From Bryan Johnson to Jack Dorsey, we break down the top supercentenarian contenders
Your Last, Best Defense Before Sleep Divorce
In which we sing the unheralded praises of the "split king" bed