Mental Health

I tried to set myself up for success in 2024. But sometimes I fell short.

Want to get in shape? Maybe, like me, you need to look somewhere other than the gym.

Mark Solms on bringing Freud’s writing to a contemporary audience

The 38-year-old shares the personal and professional habits that helped him build a cold-plunge empire

Ready, set, relax: in Asian countries, thousands of burnt-out adults now gather for competitions to do as little as possible

The WellSaid CEO also swears by office culture, Clayton Christensen books and Brian Eno’s deck of cards

A new investigation reaches a worrying conclusion

There's a lot of crap out there, but you can trust these six channels

As he relaunches the company he founded in 2009, the axe evangelist shares the key elements of his work routine

Choking under pressure can happen in almost any setting

Are more quota upates on the way?

Sauna, ice bath, repeat. Here's how the wellness world got obsessed with cycling between hot and cold.

Pro tip: bath salts and magic mushrooms are not the same thing

Guided by doctors and scientists, the company delivers Ketamine treatments to your door

New research into the healing power of placebos could upend our understanding of medicine, if the medical industry is willing to listen

Renowned adventurer Cory Richards opens up about his summit epiphany, his struggles with mental health and revisiting it all in a new book