Mental Health

Advantage-everybody: Two men of different generations explain why court friends are forever

As a kid I used to fling myself down hills. Now I'm scared to say the wrong thing in an email.

Born in the frigid bogs of rural Britain, the practice makes perfect sense for burned-out Americans

The skill is correlated with creativity and satisfaction. And under threat from AI.

Apparently, good days are 80 minutes more productive than bad days. We unpack the new science.

Think of it as a kind of meditation

Rest and creativity go hand in hand. As artists and athletes explain, downtime improves performance, focus and long-term success.

It's part of a growing consensus

Our simple antidote to frictionless living: do hard things

Imagine the Neapolitan ice cream of hallucinogens

If you treat each day like a battle, you're going to accrue some serious scars

It's time to trade in your attention deficit for your "authentic self." This science-backed intervention will help.

Could it lead to less severe eczema down the line?

Ahead of the release of his new memoir, the soccer legend opens up about the struggles under the surface of his hall-of-fame career

Amateur hour is where the real benefits hide. Set forth and "fail."

It gets a bad rap, but "listening in" is actually good for you