page 2 - Mental Health

Bring a touch of Marseille to your next park day with one of these classic pastimes

Cannabis has the potential to help with weight loss, gut health, sleep and much more

A walk-and-talk approach to counseling is helping people process stress, grief and burnout

Sleep experts explain why your brain resists rest when it matters most

The social wellness pioneer answers our happiness questionnaire

It's part of a larger AI trend

Anger, sadness and loneliness aren't flaws — they're feedback. Here's how to recognize, not react.

The head of marketing at the outdoor gear giant chats about how fly fishing taught him that lesson, and reveals the “kiss of death” that plagues his nighttime routine

PTO is precious, and the science is simple: your best trips are the ones where not much happens

It’s here, so let’s examine the pros, cons and unknowns of outsourcing your counsel to an LLM

There’s life beyond the infinite scroll. We put together a toolkit of habits, routines and products to help you live more intentionally.

Connected-fitness pioneer Andy Hoang answers our Cloud 9 questionnaire

A veteran and former law enforcement officer, Sachin Latti is running the Great White North — all 7,500 kilometers of it — to raise money for mental health initiatives

Brain clocking out after lunch? You're not alone. Here's how to finish your day strong.

Coined by psychologist Mihaly Csikszentmihalyi, flow offers rare clarity. We asked athletes, chefs and musicians how they find it again and again — and how you can, too.

The bestselling author of "The Comfort Crisis" names the small, intentional challenges that lead to a stronger body and sharper mind