The Latest

Sleep Like an Olympian: 7 Habits to Steal From the World’s Best

You may not be able to ski like "King Klaebo," but you can sleep like him

Are You Any Good at Thinking for Pleasure?

We're all terrified of being alone with our thoughts, apparently

What Is a Life of Nonstop Ads Doing to Our Minds?

From the Belle Époque to today, advertisements have shifted from art to assault. How do we cope, or better yet, fight back?

Why People With a Great Sense of Humor Live Longer

If you want to live to 100, you should probably be in on the joke

How to Sleep Well and Wake Up Energized in 2026

13 simple strategies to make this the most restful year of your life

7 Lessons in Mental Toughness From a World Champion Triathlete

Olympic medalist Hayden Wilde, fresh off a win in the T100 World Tour, offers advice on staying hungry for the long haul

Online Porn Addiction Is Increasing in the UK

Mental health professionals are concerned

Can Service Dogs Make Life Easier for Veterans With PTSD?

A bill with bipartisan support would make it easier for veterans to get trained service dogs

Why Do Some TikTok Topics Linger Longer Than Others?

And what does this have to do with mental health?

How to Keep Your Cool in Close Quarters, According to Brothers Who Rowed Across the Ocean

Seven hard-earned life lessons from the Macleans, who set a record for fastest row across the Pacific earlier this year

An Expert’s Guide to Managing Your Adult ADHD Diagnosis

Millions of American men are realizing they have the condition. These strategies will make life easier.