The Latest

Wellness Brand Ritual Has a Refreshing Take on Supplements

Looking for supplements without any BS? Look no further

There’s a Good Chance You Have Plastic in Your Testicles

A recent study found microplastics in 100% of the human testes they analyzed

The Bleak Reason No One Says “BRB” or “GTG” Anymore

Remember when logging on was an actual event in your day?

This Has Become One of Our Favorite Solo Workouts

The tennis wall is your friend. Especially if you don't have a human one handy.

Lifeguard Shape: Your Blueprint for the Ultimate Summer Body

Workouts tips and insight into how lifeguards train, sans any responsibility to actually patrol a beach

What’s It Like to Run for Nike…While Coaching High Schoolers?

Professional ultrarunner Tyler Green on how he prepares for race day, and helps others do the same

Why Men Should Give Light Therapy Masks a Try, Too

We dissect the wellness trend and review Therabody's shiny headgear

Hydrow’s Memorial Day Sale Goes Crazy

Channel your inner Winklevoss for less

Adventureland: How-To Guides From Academics, Explorers and Endurance Athletes

From a large-carnivore ecologist to a free-diving champion, these experts detail the joys of adventure — and their tips for surviving it

How to Survive at Sea

Professor Mike Tipton, of the University of Portsmouth's Extreme Environments Laboratory, on staying safe in a nightmare scenario

How to Escape a Bear

Large-carnivore ecologist Dr. Rae Wynn-Grant on avoiding "Revenant"-style encounters in the wild

How to Ride the World’s Biggest Waves

Andrew Cotton, the star of HBO's "100 Foot Wave" and a Red Bull-signed athlete, on what it takes to rip with the big boys

How to Hold Your Breath for Longer

Adam Stern, Aussie free-diving champion and coach, on the art of underwater breath-holds

How to Mimic Altitude Training at Sea Level

Professor Grégoire Millet on earning those famous blood-cell benefits — without decamping to 8,000 feet