Nike Bets Big on Mood-Enhancing Shoes
Mind 001 and Mind 002 will be available to buy next year
The New Wave of Hybrid Fitness Racing Has Arrived
Urban Iron lets HYROX-style racing loose on the streets — and it's coming to a city near you
The “Daily 50” Is a Simple Routine That Builds Lean Strength
Pencil in this versatile bodyweight workout anytime, anywhere
Save Big on Workout Equipment With Aviron’s Black Friday Sale
Up to 34% off and a free gift
You Really Want to Live Longer? Get a Grip.
The metric is a better predictor of premature death than your blood pressure
What Your “Heat Tolerance” Says About Your Fitness Level
Exercise physiologists talk core temperature, stress tests and sweat quality
Have You Ever Taken the Cooper Fitness Test?
The time trial is a great way to test a buzzy stat: VO2 max
The Perfect Workout Most of Us Will Never Even Try
Fencing supercharges your forearms and footwork. Here's how to give it a go.
Why You Should Focus More on “Strengthspan” Than Lifespan
The new metric comes with actionable steps for leading a longer, healthier life
Don’t Know Where to Start with Pilates? Try Home
Your Reformer is the answer to at-home pilates
Meet the Cycling Gear We Can’t Live Without
Endura’s new Loop collection has all the gear you need for your next ride
Laird Hamilton Talks the Flow State, Biohacking and “Dawn Ready”
The 61-year-old surf legend released an award-winning documentary this year
Is HYROX Actually Good for You? It’s Complicated.
We put the fitness world's latest obsession under the microscope
Hydrow’s Arc Rower Is Their Most Advanced Yet
The latest model of the home rower introduces HydroMetrics and more
When Did You Stop Playing Sports? It Matters.
There's a certain age most Americans call it quits. But the longer you delay, the longer you live.
The Fat Tire Bike Is a Year-Round Cardio Champ
It's low-impact, Arnold-approved and capable on sand or snow