The Latest

7 Ways to Trick Your Brain Into Enjoying Exercise Again

Want to be more consistent and less fatigued? These expert-backed strategies will help.

When to Push Through Pain — And When to Stop Working Out

Experts explain how to tell the difference between soreness and injury

The Gym Reset You Need at Least Once a Month

Five steps for building a workout from scratch — and why unplanned sessions are seriously underrated

Sumo Wrestling Is Making an Impact in NYC

The city just had its first amateur tournament

Some WHOOP Users Are Experiencing Serious Device Issues

The company has replaced a number of affected devices

Yeti’s Bill Neff Believes in the “Vulnerability of Being a Beginner”

The head of marketing at the outdoor gear giant chats about how fly fishing taught him that lesson, and reveals the “kiss of death” that plagues his nighttime routine

The Kit: What Ross Mackay Uses to Train, Fuel and Recover

The founder of Cadence is redefining hydration — and living proof that his salt-forward formula works

For Aviron's CEO, Happiness Is 6 Workouts a Week and Dry-Aged Steaks

Connected-fitness pioneer Andy Hoang answers our Cloud 9 questionnaire

It’s Never Too Late to Start Swimming. Here’s How.

Swimming is low-impact, full-body and surprisingly easy to fold into your weekly routine. With help from Olympian Jack Alexy, here’s how to get started — and actually stick with it.

The Kit: What CC Sabathia Uses to Train, Fuel and Recover

The newly-minted Hall of Famer knows his way around a push-up board

This Is Your Brain on Creatine

Most commonly linked to muscle building, the supplement can actually encourage short-term memory and clear thinking, too

New Ranger School Fitness Test Adds Sprints, Drops Sit-Ups

It's a move to a more practical series of activities