Fitness

It's possible, even for all you night owls. We've got the perfect plan.

I tried to set myself up for success in 2024. But sometimes I fell short.

A classic "good news, bad news" scenario

The jam-packed lap pool, the gym bros, the sweaty mats — you’re telling me this is better than working out at home?

The 38-year-old shares the personal and professional habits that helped him build a cold-plunge empire

The fitness app had a weird year. But it's also changing our neighborhoods — for the better.

Let's hear it for the earth, the workout tool hiding in plain sight

It's hard to go wrong with premium athleisure

After falling in and out of love with Peloton, I got a preview of Amp, an AI-powered machine that hopes to revive interest in at-home fitness

Armed with a brand-new shorts drawer, we've been more active than ever. Here's how we use each pair.

Impervious to wet conditions and perfect for a winter of wear

There's a lot of crap out there, but you can trust these six channels

We caught up with Tariq Otuemhobe, aka STRIQfit, the man who makes the most notorious strength-training moves look simple

Quick workouts have taken over fitness. We explain why, then offer five to try.

Train like an Olympian and network like a Hollywood exec

Body scans, red-light therapy, neural stimulation — I tried it all at Canyon Ranch