Fitness

The elite trainer and founder of Syndicate MMA on coaching "100 fights a week," "MMA ADD" and loving what you do

Banish next-day soreness with these body-friendly tools

Advantage-everybody: Two men of different generations explain why court friends are forever

Bowflex's Summer Kickoff Sale is officially on, with up to $700 in savings on home gym equipment, from dumbbells to treadmills.

Dr. Jordan Metzl shares his three-part strategy for unlocking a consistent fitness regimen — one you’ll actually look forward to

We weigh the pros and cons of penciling in a 25,000-step day

The at-home exercise equipment brand is offering up to $1,200 off on rowers, bikes and treadmills

Sitting's the new smoking? Done right, it can be a superpower.

Thanks to a partnership with Peloton, the streaming giant wants to be a one-stop shop for exercise motivation. We took it for a spin.

Casper Stornes has run a sub-2:30 marathon in the middle of a 140-mile triathlon. His winning formula includes Nutella coffee, mountain practice and hip work.

Six strategies for a more efficient session, including a top trainer's favorite circuit

When your fitness regimen's dead in the water, lean on adventure

Shop OV's Friends & Family Sale, where you can take 25% off best-selling activewear

Radio Taiso has a dedicated following in Japan

If you want to get in shape, get back on the jungle floor

Your strength routine could benefit from a regular "factory reset"