page 2 - Fitness

Bowflex's Summer Kickoff Sale is officially on, with up to $700 in savings on home gym equipment, from dumbbells to treadmills.

Dr. Jordan Metzl shares his three-part strategy for unlocking a consistent fitness regimen — one you’ll actually look forward to

We weigh the pros and cons of penciling in a 25,000-step day

The at-home exercise equipment brand is offering up to $1,200 off on rowers, bikes and treadmills

Sitting's the new smoking? Done right, it can be a superpower.

Thanks to a partnership with Peloton, the streaming giant wants to be a one-stop shop for exercise motivation. We took it for a spin.

Casper Stornes has run a sub-2:30 marathon in the middle of a 140-mile triathlon. His winning formula includes Nutella coffee, mountain practice and hip work.

Six strategies for a more efficient session, including a top trainer's favorite circuit

When your fitness regimen's dead in the water, lean on adventure

Shop OV's Friends & Family Sale, where you can take 25% off best-selling activewear

Radio Taiso has a dedicated following in Japan

If you want to get in shape, get back on the jungle floor

Your strength routine could benefit from a regular "factory reset"

Rucking is full-body fitness at its finest. Here’s how to get started, with help from GoRuck co-founder Emily McCarthy.

Brazilian jiu-jitsu world champion Alberto Crane has found freedom, and relief, through movement

Are humans the next step?