Searching for America’s Next Cycling Paradise
Time to rethink your biking bucket list. A surprising state has entered the fray.
Michael B. Jordan Is on a Mission to Get You Moving
The "Creed" star talks daily meditation, his favorite lifts and the healing power of group wellness
What the Hell Is HYROX?
Everyone's favorite new fitness race, explained
How a World Champion Fencer Is Preparing for the Paris Games
Miles Chamley-Watson on advice he got from Kobe Bryant, working out with Lewis Hamilton and his Olympic routine
This Has Become One of Our Favorite Solo Workouts
The tennis wall is your friend. Especially if you don't have a human one handy.
Lifeguard Shape: Your Blueprint for the Ultimate Summer Body
Workouts tips and insight into how lifeguards train, sans any responsibility to actually patrol a beach
How to Mimic Altitude Training at Sea Level
Professor Grégoire Millet on earning those famous blood-cell benefits — without decamping to 8,000 feet
What It Was Like to Stunt Double for Ryan Gosling in “The Fall Guy”
Ben Jenkin talks fire burns, being hit by a car and training everyone’s favorite A-lister
Meet “Racer Tom,” the 63-Year-Old Ski Resort Folk Hero
Thomas Hart amassed over seven million vertical feet at Snowbasin this season, and he's not done yet
Do Your Meals Pack Too Much “Energy Density”?
Foods with low energy density can encourage a high-energy life
Google Fit API Shutdown Could Impact Your Fitness Devices
The announcement raises a lot of questions
No Fitness Routine Is Complete Without This Weekly Habit
Work out all you want. Just make sure to walk it out, too.
Our Favorite Gym Bag, Plus 7 Essentials We Keep Inside
There's a reason Aer's Gym Duffel 3 has become a cult favorite
One Surefire Way to Get Strong for Summer
This workout is outdoors, easily adaptable and completely free
It’s Time to Work Out With a Weighted Vest
We talk dos and don'ts, a brand to try and a challenging 30-minute circuit
Is Junk Food an Underrated Pre-Workout?
We tested six different snacks, from Oreos to gummy bears, to see if the claims about "junk fuel" are true