The Latest

Got Tour De France Fever? All the Gear You Need to Start Cycling.

Our list includes essentials, splurges and a few notes on the culture, courtesy of our editor-in-chief

The Home Fitness Equipment Our Editors Swear By

You don’t need a gym membership to get a great workout. You just need the right gear.

5 Rules for Ocean Swimming, According to an Ironman

Saltwater beckons. Here's what a two-time Ironman World Championship medalist wants you to know before you dive in.

A Training Guide for Your Most Important Lifelong Tasks

Functional fitness at its finest: 10 exercises for 10 things you'll always have to do

How to Get the Body of a Surfer — Without Actually Surfing

Getting barreled's too hard. Get the physique instead.

How John Wood Built an MMA Powerhouse From the Ground Up

The elite trainer and founder of Syndicate MMA on coaching "100 fights a week," "MMA ADD" and loving what you do

The 12 Best Post-Workout Recovery Tools to Relieve Sore Muscles

Banish next-day soreness with these body-friendly tools

Why Having “Tennis Friends” Is So Powerful for Your Longevity

Advantage-everybody: Two men of different generations explain why court friends are forever

Our Favorite Home Gym Equipment From BowFlex Is on Sale

Bowflex's Summer Kickoff Sale is officially on, with up to $700 in savings on home gym equipment, from dumbbells to treadmills.

How to Maintain a Workout Routine, According to an Exercise Specialist

Dr. Jordan Metzl shares his three-part strategy for unlocking a consistent fitness regimen — one you’ll actually look forward to

Can a “Super Walk” Erase a Week of Nonstop Sitting?

We weigh the pros and cons of penciling in a 25,000-step day

Aviron’s Labor Day Sale Is Here

The at-home exercise equipment brand is launching a brand-new connected treadmill lineup and offering up to $1,250 off on all equipment

Why You Should Sit on the Ground for 30 Minutes a Day

Sitting's the new smoking? Done right, it can be a superpower.

A Hands-On Review of Spotify's New Fitness Library

Thanks to a partnership with Peloton, the streaming giant wants to be a one-stop shop for exercise motivation. We took it for a spin.