The Fat Tire Bike Is a Year-Round Cardio Champ
It's low-impact, Arnold-approved and capable on sand or snow
Public Arguments Over Pickleball Are Much More Widespread Than You'd Expect
The sport's adaptability has frustrated fans of other outdoor activities
Is the “Matterhorn Method” the Future of Fitness?
Former NHL player Ryan Vesce wants to improve your neuromuscular connection
Are Headstands Good for You? It Depends.
We break down the potential benefits (and risks) of the challenging move
An Ancient Form of Cardio You Should Try This Winter
Bundle up. We're going snowshoeing.
The Merits of Working Out With a Shower Towel
They're more useful than you know. Try these nine moves.
Mouse Brains Could Help Us Better Understand Human Appetites
A recent study expands we know about hunger and eating
How to Get the Body of an Old-School Logger
You could go to the woods. Or you could try these circuits at the gym.
Life Lessons From Arnold Schwarzenegger’s Awesome New Autobiography
Seven tough-love takeaways, from ending victimhood to embracing boredom
The Power of Exercising Angry
A need to prove people wrong can take you far. We explore the motivation.
The Leap of Faith That Could Whip You Into Shape
Workout classes change lives. We spoke to a panel of devotees.
Take a Ride Through These Under-the-Radar Bike Routes in San Francisco
Golden Gate Park gets all the glory. It's time for you to try a new route.
Inside the Navy SEALs’ Mythical “Monster Mash” Marathon
Former SEAL Jonathan Wilson breaks down the grueling training exercise, and the 211-mile Veterans Day challenge it inspired
Try This Little-Known Elliptical Trick Next Time You’re at the Gym
It's possible to get a challenging workout from the old-school trainer
The Best Running Jackets for Rainy Weather
They'll keep you dry, comfortable and cool-looking
The Best Running Socks Will Keep Your Feet Comfy and Blister-free
Running socks are essential for any runner—here are the best pairs to try.