The Latest

The 12 Best Post-Workout Recovery Tools to Relieve Sore Muscles

Banish next-day soreness with these body-friendly tools

Score Up to 50% Off on Nike Summer Essentials

The Swoosh's sale section is offering discounts up to 30% off

Why Having “Tennis Friends” Is So Powerful for Your Longevity

Advantage-everybody: Two men of different generations explain why court friends are forever

This Ancient Practice Could Save You From an Awful Sleep

People have sworn by yoga nidra for centuries. We tried it alongside its Andrew Huberman-backed equivalent, called “non-sleep deep rest.”

Why Do We Get More Fearful as We Age?

As a kid I used to fling myself down hills. Now I'm scared to say the wrong thing in an email.

Our Favorite Home Gym Equipment From BowFlex Is on Sale

Bowflex's Summer Kickoff Sale is officially on, with up to $700 in savings on home gym equipment, from dumbbells to treadmills.

What the Fictional Hockey Bros of “Off Campus” Can Teach You About Female Pleasure

The new hockey romance is breaking records on Prime Video. Here's what you, a man, can learn from it.

The Case for “Wild Swimming” This Summer

Born in the frigid bogs of rural Britain, the practice makes perfect sense for burned-out Americans

How to Hit on a Woman at a Bar

Our resident female bartender dispenses crucial tips that just might improve your real-life love life

"The Tunnel" Is a 200-Mile Race Into the Depths of Your Mind

Who would sign up to run for 50 hours in a pitch-black underpass? Welcome to one of the world’s most notorious ultramarathons.

How to Maintain a Workout Routine, According to an Exercise Specialist

Dr. Jordan Metzl shares his three-part strategy for unlocking a consistent fitness regimen — one you’ll actually look forward to

Can a “Super Walk” Erase a Week of Nonstop Sitting?

We weigh the pros and cons of penciling in a 25,000-step day

Running Through Sydney

In our latest '17 Miles' travelogue, we chase early mornings, tidal pools and ice-cold schooners in the Aussie paradise

Our Favorite Rowers Are on Sale for Memorial Day

The new-age ergs can work out 86% of your muscles during a single session, and they're on sale