You already wash your face and (hopefully) moisturize, but exfoliation is an underrated essential step for keeping your skin smooth and refreshed. Unlike your everyday face wash, a good exfoliator — whether it uses tiny granules or gentle acids (keep reading, we’ll explain) — removes dead skin cells, unclogs pores and improves texture, leading to a clearer complexion. It also helps prevent breakouts, boosts circulation for a more vibrant tone and allows your other skincare products to absorb better and work more effectively. While exfoliating at least once a week is a solid habit, spring is a fitting time to start fresh, giving your mug a reset and sloughing off the winter buildup to reveal brighter, healthier skin.
Exfoliators come in two main types: physical and chemical. Physical exfoliators use textured granules, like crushed shells or jojoba beads, to manually buff away dead skin. Chemical exfoliators use acids like AHAs (lactic and glycolic) and BHAs (salicylic) to dissolve dead skin cells and brighten your complexion. To reap the benefits without irritation (especially with physical exfoliants), stick to exfoliating once or twice a week rather than daily.
We checked in with celebrity esthetician, skincare expert and overall grooming guru Ian Michael Crumm to answer some common questions about exfoliators for the uninitiated. He agrees spring is a great time to add this step to your routine if you haven’t already, so we’ve also rounded up a few of the best men’s exfoliators to help get your skin smooth, bright and refreshed in time for warmer days ahead.
InsideHook: Why is it important to exfoliate?
Ian Michael Crumm: Exfoliation isn’t just a seasonal thing — it’s a year-round essential. But in the spring, it’s non-negotiable. All that dry, flaky buildup from winter has to go, and exfoliation is the key to revealing fresh, vibrant skin underneath. Warmer weather means more oil production, sweat and exposure to environmental stressors. Clearing away dead skin helps keep pores unclogged, improves texture and lets your skincare actually do its job.
What exactly does a great facial exfoliator do, and how often should you use it?
A good exfoliator smooths skin, refines pores and helps your other products absorb better. Because what’s the point of fancy serums and moisturizers if they’re just sitting on a layer of dead skin? But not all exfoliators are created equal. Some are too harsh, stripping the skin and causing irritation, while others barely do anything. The best exfoliators strike the right balance between effectiveness and skin barrier support. How often you should exfoliate depends on your skin type and the product you’re using. Gentle chemical exfoliants can be used more frequently, while physical exfoliation should be limited to once or twice a week, max. Overdo it, and you risk sensitivity and breakouts, so moderation is key.
Are more guys getting into exfoliation?
Absolutely. Skincare isn’t just a “women’s thing” anymore, and guys are realizing that exfoliation is a game-changer. Whether it’s for a closer shave, better product absorption or just healthier-looking skin, more men are making exfoliation a regular part of their routine.
What ingredients should you look for in a men’s exfoliator?
For chemical exfoliants, AHAs like glycolic acid are great for brightening and smoothing, while BHAs like salicylic acid get deep into pores to fight breakouts. Lactic acid is another great option, especially for sensitive skin. If you prefer a physical exfoliator, finely-milled rice powder or jojoba beads are effective but gentle. The goal is to exfoliate without causing micro-tears or irritation.
What should you avoid in an exfoliator?
Avoid anything too harsh — walnut shell powder and apricot kernels might sound natural, but they’re sometimes abrasive and can cause microscopic damage to the skin. Also, watch out for high concentrations of alcohol or fragrance, which can strip your skin and lead to dryness or irritation. The best exfoliator works with your skin, not against it.
To Apply: Dampen your face with warm water to open your pores, which helps the exfoliator penetrate more effectively. Squeeze a small amount onto your fingertips and gently massage onto your face using circular motions. Focus on areas that tend to be oilier, like the nose, forehead and chin, while avoiding the delicate skin around your eyes. Rinse thoroughly with lukewarm water, ensuring no granules or residues are left behind. For chemical exfoliants, follow the directions on the label.
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