The Latest

Lumin Is Simplifying the Men’s Skincare Game

Skincare shouldn't be a guessing game

This Switch Will Add a Full Year to Your Life Expectancy

People are living longer in coastal areas. Here's why.

Treatment for Epilepsy Expands Scientists’ Understanding of Sleep

It could also address larger questions of how consciousness works

How to Beat Seasonal Depression Before It Arrives

The "winter blues" don't have to be inevitable this year. Here's the plan.

Sunspel’s Iconic Boxer Gets a Heritage-Meets-Modern Revival

The brand that dressed Bond and Brad Pitt brings back its iconic 1947 boxer and redefines modern comfort in one move

What Your “Heat Tolerance” Says About Your Fitness Level

Exercise physiologists talk core temperature, stress tests and sweat quality

Have You Ever Taken the Cooper Fitness Test?

The time trial is a great way to test a buzzy stat: VO2 max

The Perfect Workout Most of Us Will Never Even Try

Fencing supercharges your forearms and footwork. Here's how to give it a go.

7 Strategies for Increasing Your “Neuroplasticity”

You have the power to change your brain. This guide will help you get going.

17 Miles in Washington, D.C.

We ran through the capital, chasing Metro stops, oysters and the ghost of Teddy Roosevelt

Why You Should Focus More on “Strengthspan” Than Lifespan

The new metric comes with actionable steps for leading a longer, healthier life

Don’t Know Where to Start with Pilates? Try Home

Your Reformer is the answer to at-home pilates