The Latest

6 Training Secrets From an Ironman World Champion

Casper Stornes has run a sub-2:30 marathon in the middle of a 140-mile triathlon. His winning formula includes Nutella coffee, mountain practice and hip work.

How to Make the Most of 45 Minutes in a Busy Gym

Six strategies for a more efficient session, including a top trainer's favorite circuit

What Formula 1 Drivers Can Teach Us About Neck Pain

Some tips work well for elite drivers as well as the rest of us

The Sub 2-Hour Marathon Was a Triumph of Spirit

Sabastian Sawe’s world record at the London Marathon should not be defined by gear, fuel or any other performance asterisk

Therabody’s Wellness Tools Are on Sale for Mother’s Day

Spoil mom (or anyone else — including yourself) without breaking the bank

Why “Green Exercise” Belongs in Your Routine

When your fitness regimen's dead in the water, lean on adventure

Everything at Outdoor Voices Is 25% Off

Shop OV's Friends & Family Sale, where you can take 25% off best-selling activewear

Treat Your Mom to HigherDose, on Sale

Get 20% off all of our favorite wellness tech for Mother's Day

FDA Approves First Genetic Therapy for Deafness

Is this the beginning of a new generation of treatments?

Can a Long-Running Radio Show Make You Healthier?

Radio Taiso has a dedicated following in Japan

12 Animal Movements for Building Full-Body Strength

If you want to get in shape, get back on the jungle floor

Spring Refresh, Solved: Take 25% Off Brooklinen Bedding and Bath Essentials

Stock up on Turkish towels, plush robes, warm-weather sheets and more during the Brooklinen Anniversary Sale

The Biggest Mistake You're Making In the Bedroom

Take It From a Woman: You need better bedding

This Device Could Be the Solution to Harder, Stronger Erections

Penis pumps aren’t just for those struggling with ED