Fitness

Guilt-free grubbin’ in 2016

Care of TMAC, champions of the 20-minute workout

A Guide to Surviving Harsh Weather in Style | Chapter Four: Health

NYC’s toughest workouts

Because the holidays are better when you’re fit

So far, the science points to these classes being more of a health hack than a hot mess

Siri, play "Hail to the Chief"

Testing the 7.0 AT, an affordable running machine that pairs with your favorite classes

Shhhhh — it's a secret

Successfully hopping a fence requires a mixture of power and mobility

A powerhouse panel of pro runners, legendary coaches and race directors share the routes they'll never forget

Fellas deserve some Valentine's Day love, too

Bankruptcy, injury and apathy: how a 2010s fitness darling was knocked off course

Chronic inflammation intersects with just about every disease you've ever heard of. Let's get it under control.

Frigid winds, blazing sun—these running hats will protect your head no matter what the weather’s doing

If you're going to fix your back, it won't be thanks to a beeping sports bra

Logging miles in the sleet is great — as long as you have the right sneakers

Welcome to the promised land for the fitness-obsessed

Why the Strato Tech Tee is my prized workout possession

All the gear to stock, because you haven't given up already, have you?

Go for a run this winter. It's good for you.