health

Is Taping Your Mouth Shut a Legit Hack for Better Sleep?

How nasal breathing relates to snoring, sickness and athletic performance

A Lung Cancer Study Suggests AI's True Benefit Might Be in Medicine

Deep learning applied to x-rays helped determine non-smokers' risk for the disease

The Dead-Simple Life Hack That Einstein, Edison and Dalí All Had in Common

Even if you've never heard of the hypnagogic state, you've experienced it

Significantly More People Died From Measles in 2022 Than in 2021

Significantly More People Died From Measles in 2022 Than in 2021

A Respiratory Illness Is Affecting Dogs Across the Country

State and federal agencies are monitoring the issue

Could the UK Become a New Hub of Longevity Research?

Research there could help us all live longer

EPA Proposes Ban on Toxic Solvent Trichloroethylene

The agency is now accepting public comments

Need a New Doctor? Zocdoc Can Help.

I’ve used the online service to book medical appointments for years. Here’s why.

The Underrated Superfood You Should Eat Year-Round

The powerhouse snack has been shown to reduce the risk of prostate cancer, improve sperm health and more

How to Get an Endurance Workout Out of the Jump Rope in Your Garage

We talked to a former pro boxer who's trained Will Smith and Adriana Lima

Why You Should Bring Your Fall Workouts to the Beach

We've got the perfect 30-minute circuit, courtesy of Chris Hemsworth's trainer

Scientists May Have Found a Breakthrough for Advanced Prostate Cancer

The treatment could have broader applications as well

The InsideHook Newsletter.

News, advice and insights for the most interesting person in the room.

The Anti-Inflammation Primer: 7 Ways to Fight Back This Year

Chronic inflammation intersects with just about every disease you've ever heard of. Let's get it under control.

Review: Slate’s Electric Flosser Will Simplify Your Hygiene Routine

Step up your oral care with this dead-simple device. Popcorn doesn't stand a chance.

The Lifespan Expectancy Gender Gap Is Narrowing

A recent study analyzed data from a large group of countries

12 “Slow Living” Strategies That Will Increase Your Longevity

You don't have to live off the grid to put these habits to good use

Is Dry January More Trouble Than It's Worth?

A fifth of Americans are at it again this year, but the movement could use a fresh perspective

Learning How Animals Hibernate Could Help Humans Live Longer

Bears, squirrels and bats all have plenty to teach us

How to Keep Your Core in Fighting Shape During the Holidays

Go full "Ghost of Christmas Present," if you must. But thy midriff shalt pay.

We Tested the Top-Selling Teeth Whitening Product on Amazon

Can Lumineux's all-natural whitening strips really give you a brighter smile?

6 Foods You Should Eat to Defeat Morning Anxiety

Unfortunately, "cinnamon rolls" did not make this list

Agencies in US and UK Approve First CRISPR Treatment

It's a landmark moment for technology and health

Why Do Scandinavian Parents Leave Their Little Ones in the Cold?

Breaking down the puzzling rearing practice, which has been making the rounds on TikTok