Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

A “High-Status Symbol” in 2025: Staying Off Your Phone

There's always been freedom in offline living. Now there's prestige, too.

What We’ll Miss About the Yankee Facial Hair Ban

The ballclub's appearance policy went from strict to signature. Here's what made it fun.

On Cloudsurfer 2 Review: The Softest Running Shoe Yet?

Federer, Zendaya and now a shoe launched with Elmo. The Swiss don't miss.

What a Terrible Time to Start Drinking Raw Milk

There are countless ways to optimize your health in the year 2025. Drinking unpasteurized dairy in the middle of a bird flu outbreak isn’t one of them.

Why I Stopped Tracking My Sleep

In the age of wearables, I ditched the data — and finally got some rest

A Survivor’s Guide to Ultra-Processed Foods

They’re cheap, convenient and wrecking your health. Here’s how to spot them, what they’re doing to your body and the smartest ways to cut back.

Hey, Man: You Have Six Weeks to Get Fit for a Dating Show

Congrats, you've been cast on "Passion Peninsula." This guide will get you ready to take your shirt off on international television.

How to Become a Morning Workout Person, in 9 Easy Steps

It's possible, even for all you night owls. We've got the perfect plan.

The Ultimate Endurance Race Calendar: 12 Months, 12 Events

From running the Arctic to rowing the Atlantic, it doesn't get more diabolical than this

25 Realistic Resolutions for Getting Fit and Healthy in 2025

From reading before bed to prioritizing nasal breathing to just hanging from a bar once in a while

10 Trainers on the One Piece of Fitness Equipment They Can’t Live Without

From core wheels to gymnastic rings to punching bags, here’s how to stock your home gym economically

From a Wellness Writer: My 5 Unhealthiest Habits This Year

I tried to set myself up for success in 2024. But sometimes I fell short.

The Year of the Running Photographer

The running boom has become a bonanza. Shutterbugs are the unsung heroes at the very heart of it.

How Strava Became the Secret Weapon of City Planners

The fitness app had a weird year. But it's also changing our neighborhoods — for the better.

Think Home Fitness Is Dead? Here Comes AI.

After falling in and out of love with Peloton, I got a preview of Amp, an AI-powered machine that hopes to revive interest in at-home fitness

A Week of Workouts in Vuori Athletic Shorts

Armed with a brand-new shorts drawer, we've been more active than ever. Here's how we use each pair.