Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis.

All Articles From Tanner Garrity
Black and white headshot of a smiling man next to a dark green room with a pool table and illuminated shelves.

Inside New York’s First Sober Social Club

Justin Gurland opened The Maze two blocks from where his life hit rock bottom. Roughly 300 members now call it a home away from home.

A white Freewrite Traveler, Kindle, books, and magazines clutter a wooden desk.

“Brain Stacking” Is Your Ticket Out of Scrolling Hell

Yeah, it's a little performative. But the analog trend offers a welcome dose of slow dopamine.

exoskeleton hero option

Strap in, People: Robot Legs Have Landed

This AI-powered exoskeleton turned my legs into pistons — and gave me a glimpse into our motorized future

Runner Klecker celebrates at a finish line, while a large group of runners crosses a bridge over water.

The Wellness Routine of Elite Marathoner Joe Klecker

Ahead of the New York City Marathon, the On athlete talks about the hardest part of the course, hitting macros and how much sleep he needs the night before a big race

Nighttime city skyline with a red-domed building, a distant bridge, and illuminated skyscrapers, framed by foliage.

Getting Cold Feet (and a Natural High) at the Ice Cold Club

A night of chance encounters, 50-degree plunges and euphoric breathwork on a Brooklyn rooftop

A shirtless man with a beard and white cap runs on a track, with a grassy field and trees in the background.

This Chef Eats 6,000 Calories a Day

I caught up with Dan Churchill to talk 5 a.m. wake-ups, the flow state and choosing whole foods over peptides

Man in a gray shirt and black GORUCK vest walks on a graffiti-covered bridge with pink railings.

I Rucked a Bridge and I Liked it

Hauling 30 pounds across the East River was a gut check with a view

Man in a baseball cap smiling, and the same man drinking from a can in a Rubbermaid ice bath.

The Entrepreneur Who Changed His Life 15 Seconds at a Time

I caught up with Go Brewing founder Joe Chura to talk about running a brewery, running marathons and rolling with the punches

Silhouette of a person slacklining in a park with a large domed building in the background.

You’re Not Too Young to Start Training Your Balance

It slips earlier than you'd think, potentially before 30. A living room slackline is helping me fight back.

Two people, a man and a woman, look at a framed painting of a man with a blue cap and green jacket.

Can 30 Minutes With One Painting Fix Your Attention Span?

Inspired by a Harvard professor’s “attentive discipline” challenge, I went to MoMA in an attempt to reset my brain

A triathlete in a white and black suit runs on a bridge, followed by a cyclist, with orange cones lining the road.

He’s 43. His Biological Age Is 27. Here’s His Routine.

I caught up with sports scientist Dan Plews to chat about his transition from Ironman to Hyrox, and why you should care about HRV

Sweaty man with dark hair, sunglasses, and a maroon tank top with a topographic pattern, smiling while running.

The Marathon Expert Who Learned to Love Warming Up

I caught up with Citius Mag founder Chris Chavez to talk banded clamshells, writing “The Marathon Book,” and dream running vacations

Dirt path with a rope fence leading along a cliffside with green and yellow foliage, overlooking a calm blue ocean.

Running Along the Cliffs of America's Finest City

In this edition of our adventure series Run Amok, I'm clocking miles underneath hang gliders and hunting mahi-mahi burritos in San Diego

"Survivor" champion Kyle Fraser smiling in a rust-colored shirt with a beaded necklace and watch, hands clasped, against a Tribeca Festival backdrop.

The “Survivor” Champ Who Went From a Torn Achilles to Marathon Training

I caught up with Kyle Fraser to talk mental toughness, his bench-press PR and an unconventional tactic for managing nerves

Nico Rosberg in street clothes, waving to the crowd.

The Wellness Routine of F1 Champion Nico Rosberg

The former driver and current broadcaster talks mobility work, harnessing nerves and slow days in Monaco

Three images of Spider-Man, one doing push-ups, one doing pull-ups and one doing air squats in yellow rectangles on a blue background

How Hard Can Tom Holland’s Viral Spider-Man Workout Be?

His 20-minute CrossFit routine broke the internet this summer. I tested it for myself to understand why.