How Strava Became the Secret Weapon of City Planners
The fitness app had a weird year. But it's also changing our neighborhoods — for the better.
Think Home Fitness Is Dead? Here Comes AI.
After falling in and out of love with Peloton, I got a preview of Amp, an AI-powered machine that hopes to revive interest in at-home fitness
A Week of Workouts in Vuori Athletic Shorts
Armed with a brand-new shorts drawer, we've been more active than ever. Here's how we use each pair.
The Running Life of Nev Schulman
Somehow, some way, the TV star recovered from a broken neck in time for his sixth New York City Marathon
The YouTube Guide to Wellness
There's a lot of crap out there, but you can trust these six channels
Calisthenics Are Back. This YouTuber Is Leading the Renaissance.
We caught up with Tariq Otuemhobe, aka STRIQfit, the man who makes the most notorious strength-training moves look simple
It Looks Like a Vape, But It's Going to Help You Lose Weight
Is monitoring your "metabolic flexibility" worth it? We put the popular Lumen inhaler to the test.
Short, Sweaty and Sweet
Quick workouts have taken over fitness. We explain why, then offer five to try.
How Aussie “Squad Training” Became the Hottest Thing in Fitness
The Athletic Clubs trades in affability, accountability and overly-active WhatsApp groups
If You Want to Run a Company, Run a Marathon
Meet Greg Ho, the investment exec who plans to run 100 marathons by 100
It’s Never Too Late (Or Early) to Try Tai Chi. Here’s How.
The gentle art is perfect for lifelong fitness
How to Get in Shape for Your Rec Soccer League This Fall
Coaches, trainers and referees on how to prepare for the season ahead. Hint: it's less long-distance running than you might think.
The Gospel of Contrast Bathing
Sauna, ice bath, repeat. Here's how the wellness world got obsessed with cycling between hot and cold.
How Much Should Warm Weather Impact Your Running Times?
Don't guilt-trip yourself for slowing down in summer — the struggle is quantifiably real
A Guide to Building Muscle Mass Over the Age of 40
It's possible to replicate (or even topple) 20-year-old you. Here's how.
The Legend of The Rusty Parrot: Our Favorite Hotel in Jackson
After a tragic fire, the family-run lodge is back and better than ever