Tanner Garrity

Tanner Garrity is the senior editor at InsideHook. Since joining the company in 2017, he's covered a wide range of topics, including wellness, travel, sports and pop culture. He currently edits IH's wellness newsletter The Charge. Outside of the office, he is an avid runner (finishing the NYC Marathon in under three hours) and lifter. He also enjoys playing basketball, soccer and pickleball with friends. He graduated from Georgetown University with a degree in English. Previously, he worked for Men's Journal and Penguin Random House. He lives in Brooklyn. Follow him on X: @tannergarrity.

All Articles From Tanner Garrity

How Strava Became the Secret Weapon of City Planners

The fitness app had a weird year. But it's also changing our neighborhoods — for the better.

Think Home Fitness Is Dead? Here Comes AI.

After falling in and out of love with Peloton, I got a preview of Amp, an AI-powered machine that hopes to revive interest in at-home fitness

A Week of Workouts in Vuori Athletic Shorts

Armed with a brand-new shorts drawer, we've been more active than ever. Here's how we use each pair.

The Running Life of Nev Schulman

Somehow, some way, the TV star recovered from a broken neck in time for his sixth New York City Marathon

The YouTube Guide to Wellness

There's a lot of crap out there, but you can trust these six channels

Calisthenics Are Back. This YouTuber Is Leading the Renaissance.

We caught up with Tariq Otuemhobe, aka STRIQfit, the man who makes the most notorious strength-training moves look simple

It Looks Like a Vape, But It's Going to Help You Lose Weight

Is monitoring your "metabolic flexibility" worth it? We put the popular Lumen inhaler to the test.

Short, Sweaty and Sweet

Quick workouts have taken over fitness. We explain why, then offer five to try.

How Aussie “Squad Training” Became the Hottest Thing in Fitness

The Athletic Clubs trades in affability, accountability and overly-active WhatsApp groups

If You Want to Run a Company, Run a Marathon

Meet Greg Ho, the investment exec who plans to run 100 marathons by 100

How to Get in Shape for Your Rec Soccer League This Fall

Coaches, trainers and referees on how to prepare for the season ahead. Hint: it's less long-distance running than you might think.

The Gospel of Contrast Bathing

Sauna, ice bath, repeat. Here's how the wellness world got obsessed with cycling between hot and cold.

How Much Should Warm Weather Impact Your Running Times?

Don't guilt-trip yourself for slowing down in summer — the struggle is quantifiably real

A Guide to Building Muscle Mass Over the Age of 40

It's possible to replicate (or even topple) 20-year-old you. Here's how.

The Legend of The Rusty Parrot: Our Favorite Hotel in Jackson

After a tragic fire, the family-run lodge is back and better than ever