Tanner Garrity

They’re cheap, convenient and wrecking your health. Here’s how to spot them, what they’re doing to your body and the smartest ways to cut back.

Congrats, you've been cast on "Passion Peninsula." This guide will get you ready to take your shirt off on international television.

It's possible, even for all you night owls. We've got the perfect plan.

From running the Arctic to rowing the Atlantic, it doesn't get more diabolical than this

From reading before bed to prioritizing nasal breathing to just hanging from a bar once in a while

From core wheels to gymnastic rings to punching bags, here’s how to stock your home gym economically

I tried to set myself up for success in 2024. But sometimes I fell short.

The running boom has become a bonanza. Shutterbugs are the unsung heroes at the very heart of it.

The fitness app had a weird year. But it's also changing our neighborhoods — for the better.

After falling in and out of love with Peloton, I got a preview of Amp, an AI-powered machine that hopes to revive interest in at-home fitness

Armed with a brand-new shorts drawer, we've been more active than ever. Here's how we use each pair.

Somehow, some way, the TV star recovered from a broken neck in time for his sixth New York City Marathon

There's a lot of crap out there, but you can trust these six channels

We caught up with Tariq Otuemhobe, aka STRIQfit, the man who makes the most notorious strength-training moves look simple

Is monitoring your "metabolic flexibility" worth it? We put the popular Lumen inhaler to the test.

Quick workouts have taken over fitness. We explain why, then offer five to try.