Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity
A collage of photos featuring Nev Schulman at the New York City Maratahon, including a photo of the TV star with Francesco Magisano.

The Running Life of Nev Schulman

Somehow, some way, the TV star recovered from a broken neck in time for his sixth New York City Marathon

A man working out with battle ropes in an empty gym. We're taking a look at the best YouTube channels for fitness and wellness.

The YouTube Guide to Wellness

There's a lot of crap out there, but you can trust these six channels

Tariq Otuemhobe, the creator of the YouTube channel and calisthenics program STRIQfit. We talked about his approach to fitness and the resurgence of calisthenics.

Calisthenics Are Back. This YouTuber Is Leading the Renaissance.

We caught up with Tariq Otuemhobe, aka STRIQfit, the man who makes the most notorious strength-training moves look simple

The Lumen metabolic tracker, against a purple background.

It Looks Like a Vape, But It's Going to Help You Lose Weight

Is monitoring your "metabolic flexibility" worth it? We put the popular Lumen inhaler to the test.

A man pressing an old-fashioned stopwatch.

Short, Sweaty and Sweet

Quick workouts have taken over fitness. We explain why, then offer five to try.

Photos of runs and training sessions at The Athletic Clubs, a "squad training" gym and fitness collective in New York City

How Aussie “Squad Training” Became the Hottest Thing in Fitness

The Athletic Clubs trades in affability, accountability and overly-active WhatsApp groups

Greg Ho, president of Spring Mountain Captial, running a marathon. Here's why he thinks running is great predictor of executive success.

If You Want to Run a Company, Run a Marathon

Meet Greg Ho, the investment exec who plans to run 100 marathons by 100

A group practicing Tai Chi on a cold day in a New York City park.

It’s Never Too Late (Or Early) to Try Tai Chi. Here’s How.

The gentle art is perfect for lifelong fitness

A young man dribbles a soccer ball on a patch of grass in Central Park.

How to Get in Shape for Your Rec Soccer League This Fall

Coaches, trainers and referees on how to prepare for the season ahead. Hint: it's less long-distance running than you might think.

People in cold plunges and saunas at Othership, a contrast bathing spa in NYC and other cities

The Gospel of Contrast Bathing

Sauna, ice bath, repeat. Here's how the wellness world got obsessed with cycling between hot and cold.

A group of men running a race in the heat.

How Much Should Warm Weather Impact Your Running Times?

Don't guilt-trip yourself for slowing down in summer — the struggle is quantifiably real

A photo of LeBron James exercising, in black and white.

A Guide to Building Muscle Mass Over the Age of 40

It's possible to replicate (or even topple) 20-year-old you. Here's how.

An image with various postcard images of scenes at The Rusty Parrot.

The Legend of The Rusty Parrot: Our Favorite Hotel in Jackson

After a tragic fire, the family-run lodge is back and better than ever

A still from a season of "Love Island," featuring three contestants.

Are Contestants on Dating Shows Allowed to Go for Runs?

The most popular form of cardio is nonexistent on "Love Island" and the like

Stompers the step-counting competition app.

How Many Stomps Do You Average Per Day?

"Stompers," a competitive walking platform, is the surprise app of the summer

A pair of young boys playing with crates in a field.

Influencers Are “Raising ’90s Kids.” What Does That Mean?

In an age of concerned parents, some are determined to look the other way