The Latest

It’s Never Too Late to Start Pilates. Here’s How.

It looks gentle, but it torches the muscles that matter. No wonder Pilates is recruiting (and humbling) men everywhere. Here’s why it works — and how to stick with it.

7 Ways to Trick Your Brain Into Enjoying Exercise Again

Want to be more consistent and less fatigued? These expert-backed strategies will help.

Why Do Men Want to Participate in Extreme Sex Stunts Like Bonnie Blue’s?

While the OnlyFans creator has received plenty of criticism for her sex stunts, there’s a demographic that’s essential to her fame that deserves more of it

11 Last-Minute Amazon Gifts That’ll Save Father’s Day

Is he a golfer? Music lover? Camper? We’ve got a gift for you that’ll get there in time.

Researchers Make the Case for More Regulation of Medical AI

A newly published paper raises challenging questions

This Chair Helped Me Unlock a Healthy New Ritual

Reading in the park is good for the soul. It's easier with a Helinox.

When to Push Through Pain — And When to Stop Working Out

Experts explain how to tell the difference between soreness and injury

How I’m Preparing to Bikepack From Canada to Mexico

The 2,700-mile Great Divide is the ultimate proving ground — for yourself and your gear. Here’s the equipment I’ll be relying on, from my bike to saddle to sleeping bag.

Why Can I Fall Asleep on the Couch and Not in My Bed?

Sleep experts explain why your brain resists rest when it matters most

5 Steps to Building a Gym Workout From Scratch

Unplanned sessions are seriously underrated. This is the gym reset you need at least once a month.