Are Men Allowed to Yell at Their Therapists?
Anger isn’t always a meltdown. Sometimes it’s a breakthrough.
The Art of Active Recovery: 7 Ways to Move on Your Day Off
This isn’t a workout — it’s how you stay ready for the next one
The Best Sunscreens for Your Manly Face, According to Dermatologists
Because a dollop a day keeps those harmful, cancer-causing UV rays away
What 10 Minutes of Treading Water Does for Your Body
The old-school swim drill can build strength and stamina
Why Did Everyone Get So Obsessed With “Love Island”?
The reality dating show’s seventh American season broke streaming records, received hundreds of millions of views on social media and captivated audiences of all genders and ages
Golf's Answer to Pickleball Is Spreading Across the US
Park golf is picking up steam
A Proposed Law Could Let VA Doctors Discuss Cannabis
This might help veterans with PTSD
Turns Out You Can Climb Stairs Competitively In Your 90s
It's a good activity for longevity
7 Global Games to Play With Friends This Summer
Bring a touch of Marseille to your next park day with one of these classic pastimes
“It’s Very Hostile”: How to Run (and Survive) Your First Jungle Ultra
Humidity at 100%, bugs biting through your sleeves — we spoke with two finishers about making it through with your body and mind intact
Have a Mosquito-Free Summer With Thermacell’s Prime Day Sale
From patio shields to portable repellents
China Makes Brain Implant Technology a Priority
Can Chinese brain-computer interfaces best those from American companies like Neuralink?
What Your “Stair Technique” Says About Your Body
A stair climb is a strength test in disguise. Here's how to ace it.
What's the Best Way to Keep Your Glucose Regulated?
Monitoring devices are getting more popular for people without diabetes
WHO Reveals Progress in Increasing Tobacco Warnings
There's good news and bad news in a new report
Vuori’s End-of-Season Sale Is a Goldmine for Comfortable Performance Apparel
Snag some moisture-wicking, quick-drying and anti-odor activewear at a discount