The Latest

You Should Be Able to Hold This Pose for 30 Seconds

Good balance is one of the most underrated hallmarks of healthy aging

Report: Google’s Medical AI Hallucinated a Nonexistent Part of the Brain

Was the Med-Gemini error a simple typo? Or something more concerning?

Your Brain Can Anticipate Illness Around You

A new study explored how the brain and immune system work together

Cardio Isn’t for Your Waist. It’s for Your Brain.

Running, riding, rowing — the benefits go straight to your head

The Secret to Better Oral Sex? These Products.

Whether you’re giving or receiving, these mouth-watering mints, sprays and gummies will elevate any oral sex experience

The Nutrient Your Brain’s Been Begging For

Choline is essential for cognitive function, and it's hiding in your egg carton

Researchers Found a Way to Reduce Cognitive Decline

A wide-ranging study shows just how impactful a few lifestyle changes can be

Study Reveals Which Organs Age Faster Than Others

Can these findings help us stay healthier as we age?

Nike’s Latest Batch of Running Shoes Are Literally Flipping the Script

The brand's new trainers are subverting the classic logo with a reversed swoosh and run-centric text

Nike’s GORE-TEX Collection Is Built to Withstand Any Weather

Impervious to wet conditions and perfect for a winter of wear

Optimization Culture Is Making Us Miserable

A wellness writer reflects on how a performance-obsessed age is eroding our creativity and sanity

Why Isn’t Gen Z Having Sex?

According to a new study, Gen Z has little interest in dating, having sex or having children, and they’re using AI to forge relationships

Why “Memory Dividends” Are the Best Asset You’ll Ever Earn

Invest in experiences. You'll be rich for the rest of your life.