The Latest

Why People With a Great Sense of Humor Live Longer

If you want to live to 100, you should probably be in on the joke

What’s the Point of Chasing a Plank PR?

Science says stop at two minutes. I think you should keep going.

The Best Stretches for Back Relief After Shoveling Snow

Your body isn't used to all that twisting. Take some time to properly decompress.

Are the Enhanced Games the Future or a Steroid "Clown Show"?

The pro-doping athletic spectacle is descending on Vegas this May, spurred on by ex-Olympians and MAGA backers

The World’s Coolest Half Marathon Is in Ferrari’s Backyard

Chase your next PR on one of F1's most iconic test tracks

Your Brain Might Not Be Full of Microplastics After All

Critics are raising questions about studies on microplastics in humans, but that doesn’t mean our current plastic crisis is any less dire

Want to Find Deep-Tissue Muscle Relief? Try This.

Ashley Black's FasciaBlaster helps with recovery, prevention and reversing scar tissue

Research Suggests GLP-1 Drugs Could Be for the Long Haul

Taking Wegovy or Ozempic may be a lifelong process

How to Sleep Well and Wake Up Energized in 2026

13 simple strategies to make this the most restful year of your life

What 50 Morning Jumps Can Do for Your Fitness

Influencers claim the micro habit boosts energy. We put it to the test.

The Best Grooming Brands to Know Now: Beau Domaine

This vineyard-rooted skincare line championed by Brad Pitt brings together science, sustainability and luxury

This Ancient Fruit Packs a Natural Energy Boost

Medjool dates are the rare sweetener that won't betray your body

7 Lessons in Mental Toughness From a World Champion Triathlete

Olympic medalist Hayden Wilde, fresh off a win in the T100 World Tour, offers advice on staying hungry for the long haul