page 23 - Wellness

There’s a more elegant way to add them to your diet this year, sans stomachaches

Your facial hair could be harboring bacteria

If you and your partner have the same mindset about fitness, working out together can be rewarding — and dare I say, even fun.

Worrying news for middle-aged drinkers

A wider variety of fruits and vegetables can boost your health

It's possible, even for all you night owls. We've got the perfect plan.

The co-founder talks Dry January, his daily routine and the workplace mentality that helped create a non-alcoholic brewery worth $800 million

A handy guide to being more productive, sunup to sundown

So you can give her nice workout gear…duh

Before we all flock there this month, let's review the rules of being a respectful gym-goer

To solve the problem of water scarcity, Iheb Triki developed a washing machine-sized device that sucks it from the atmosphere, even in extremely dry climates

A lot can depend on the patient and the therapist

From running the Arctic to rowing the Atlantic, it doesn't get more diabolical than this

A report connects alcohol to an increased risk for multiple types of cancer

Determined to get back in the gym? You're going to need some sneakers.

From reading before bed to prioritizing nasal breathing to just hanging from a bar once in a while