The Latest

Scientists Made a New Breakthrough in the Genetics of Sleep

It could help us better understand the importance of sleeping

The Kit: What Ross Mackay Uses to Train, Fuel and Recover

The founder of Cadence is redefining hydration — and living proof that his salt-forward formula works

How an Unhurried Vacation Can Soothe Your Brain

PTO is precious, and the science is simple: your best trips are the ones where not much happens

Is AI Therapy Really a Good Idea?

It’s here, so let’s examine the pros, cons and unknowns of outsourcing your counsel to an LLM

Take It From a Woman: Using AI Isn’t Sexy

I'm begging you to use your real brain

Take It From a Woman: Your Complete Guide to (Better) Dirty Talk

What’s hot to say, what’s weird and how to get better at it

The Analog Life: 50 Ways to Unplug and Feel Human Again

There’s life beyond the infinite scroll. We put together a toolkit of habits, routines and products to help you live more intentionally.

For Aviron's CEO, Happiness Is 6 Workouts a Week and Dry-Aged Steaks

Connected-fitness pioneer Andy Hoang answers our Cloud 9 questionnaire

How to Boost Your Gut Health for Good

A primer on the latest frontier in wellness, plus five actionable tips for fostering a wholesome microbiome

Take It From a Woman: We Don’t Care About Your Muscle Definition

Men believe women are lying about their preferred male physique

Lettuce Farmers Are at the Center of an E. Coli Lawsuit

The lawsuit relates to a fatal 2024 outbreak

It’s Never Too Late to Start Swimming. Here’s How.

Swimming is low-impact, full-body and surprisingly easy to fold into your weekly routine. With help from Olympian Jack Alexy, here’s how to get started — and actually stick with it.

The Kit: What CC Sabathia Uses to Train, Fuel and Recover

The newly-minted Hall of Famer knows his way around a push-up board

We Paid a Visit to the World’s Most Sustainable Ski Resort

Get acquainted with SkiWelt: the glorious Austrian ski area is a masterclass in low-impact recreation