Can Technology Help You Lucid Dream?
One startup is working on it
Why You Should Bring Your Fall Workouts to the Beach
We've got the perfect 30-minute circuit, courtesy of Chris Hemsworth's trainer
Does Living in California Increase Your Longevity?
According to longevity expert Kien Vuu, signs point to yes
The 100+ Best Gifts for the Women in Your Life
Wife, mom, daughter, girlfriend...we've got you covered
How to Get Yourself the Grip Strength of a Climber
A primer for keeping your fingers and forearms in fighting shape
How a UFC Champ Recovers From a Fight
Brandon Moreno, 21-7-2, sat atop the UFC's flyweight division
We Recommend This 15-Minute Box Jumps Workout
A primer on the intimidating (and wildly fun) plyometric move
Study Shows That Parents Are Becoming Increasingly Interested in Wellness Travel
Wellness travel has been on the rise among a new group of travelers.
How Breaking a Leg Helped Tony Hawk Fix His Wellness Routine
The skating legend is still working his way back from a broken right femur
This Wellness Retreat Is the Key to Unlocking Mexico's Wine Country
Bonus: You can drive from LA to Montevalle before lunch
Review: This Infrared Blanket Is the Most Affordable Way to Have a Personal Sauna
Sweat it out in the comfort of your own home
Wyld’s CBD Goodies Are the Perfect Way to Properly Enjoy 4/20
As we celebrate 4/20 this week, it's important to remember that cannabis isn't yet available across the country, but CBD is
What’s the Healthiest Sports Drink? We Asked a Nutritionist.
How do Gatorade, BODYARMOR, Vitamin Water and more stack up?
Is Architecture Getting the Concept of "Wellness" All Wrong?
It's a growing paradox for the industry
Why Doesn’t Anyone Care About Ageism?
It's the one form of discrimination that is likely to affect us all
How the CEO of Palantir Stays in Fighting Shape
Alex Karp draws on endurance tenets he picked up in Norway