What Can We Learn From the “Post-Marathon Blues”?
Crossing the finish line can yield an oddly hollow feeling. What does it mean?
Which Super Shoe Is Right for You? We Tested Them All to Find Out.
Want to run fast? Have we got a shoe for you.
Does Mushroom Coffee Actually Do Anything?
The mixture promises a light buzz, plus extra brainpower. But is it legit?
What’s the Downside of Seeking Moral Guidance From Strangers?
Can we learn from the controversy surrounding podcaster Andrew Huberman?
What It’s Like to Take a VO2 Max Test (and Why You Should)
They're no longer just for Olympians. Take one today and live more tomorrows.
A Skeptic’s Trip to the Heart of Ayahuasca Tourism
Why are veterans, psychologists and lawyers traveling to Costa Rica to drink a hallucinogenic brew that’s illegal in the U.S.? Kinga Philipps joined them to find out.
IH Sleeps: 44 of Our Favorite Products for a Better Night of Rest
Hand-picked by your favorite InsideHook commerce editors
A Higher Dose of Morning Light Will Change Your Life
We spoke with physicians and researchers about fine-tuning your "light diet"
Life Lessons From a Wellness Retreat in the Berkshires
Canyon Ranch isn't just a getaway. It's a gateway to healthier living.
Review: Gliding in the Glycerin 21, Brooks’s Smoothest Shoe Ever
The latest trainer from the Washington-based running company promises a cushy ride, but how does it actually stand up?
Why “Showing Up” Is an Underrated Wellness Virtue
Consistency is everything. We discuss the benefits of lifelong devotion.
Review: Thanks to Morning Recovery, Hangover Hope Is on the Horizon
We won't be surprised if the little ginseng shot becomes a household name
Review: End Your Evening With 15 Minutes of Therabody’s SmartGoggles
We put the vibrating, massaging and heated eye mask to the test
The $35 “Kung Fu Shoe” We Keep Seeing at the Gym
Do you need to add a pair of Feiyues to your rotation?
The Anti-Inflammation Primer: 7 Ways to Fight Back This Year
Chronic inflammation intersects with just about every disease you've ever heard of. Let's get it under control.