Scientists Made a Breakthrough Using CRISPR for Autoimmune Diseases
The next question: can it be replicated on a larger scale?
A Day at the Wellness Club Where Wealthy Texans Biohack Their Bodies
Body scans, red-light therapy, neural stimulation — I tried it all at Canyon Ranch
The Emerging “Planetary Health Diet,” Explained
According to Harvard experts, eating well bodes well for the environment
It’s Never Too Late (Or Early) to Try Tai Chi. Here’s How.
The gentle art is perfect for lifelong fitness
Flying Foxes Might Be Able to Help Humans Treat Diabetes
Some bats have evolved in interesting ways
Let’s Talk About Healthy Fats
Because they're important for your brain, heart and body
The Gospel of Contrast Bathing
Sauna, ice bath, repeat. Here's how the wellness world got obsessed with cycling between hot and cold.
A Blood Test Could Reveal Your Risk for Cancer and Alzheimer's Disease
Biological age can reveal a lot
A Guide to Building Muscle Mass Over the Age of 40
It's possible to replicate (or even topple) 20-year-old you. Here's how.
What We Learned From Harvard’s New Study on Healthy Aging
Seven lessons for those looking to eat better and live longer
Can One Protein Make a Difference in Preventing Alzheimer’s Disease?
Recent studies point to the benefits of a protein called Reelin
Blood Test Shows Impressive Accuracy in Detecting Alzheimer's Disease
The results of a recent study are encouraging
What Can Animals Tell Us About How We Age?
Deer and sheep have a lot to say, it turns out
Daniel Dae Kim on the Wellness Routine That Keeps Him Young
The ageless actor talks pickleball, pull-ups and the importance of putting down your phone
What Effect Do Benzos Have on Long-Term Brain Health?
A new study offers mixed results
What It Takes to Win Your Age Group at HYROX
52-year-old Ken Rideout talks four weeks of training, dreaded wall balls and victory in NYC