Throughout our national self-isolation period, we’ll be sharing our favorite targeted workouts and offbeat belly-busters that don’t require a visit to your (likely now-shuttered) local gym. We’ll update this page with new exercises and maneuvers on a near-daily basis, so watch this space for further inspiration.
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We’re all looking for new ways to make it through the day. This is the best we’ve found.
The 20th-century favorite is oddly, ideally suited for this moment
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Jeanette Jenkins definitely designed a scorcher. But why is America’s youth so crazy for it?
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It’s not exactly exercise, but it will deliver something else that’s equally important
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It ain’t magic. It’s science.
Now is as good a time as any to go sprint up the highest hill in your zip code
Are you stronger than a fifth grader?
The tips, techniques and junk around the house for coaxing out those Popeye arms
Running’s great. But don’t forget to run around.
It made $20 million after its 1995 release for very good reason
We talked to a former pro boxer who’s trained Will Smith and Adriana Lima
The perfect wherever-whenever workout to have in your back pocket right now
Yeah, it’s crazy. But it works.
Introducing Adriene Mishler, her dog Benji, and two very pleasing windows
We quarantine-binged the whole series so you don’t have to
It’s free cardio, and it’s not nearly as difficult as it looks
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