Throughout our national self-isolation period, we’ll be sharing our favorite targeted workouts and offbeat belly-busters that don’t require a visit to your (likely now-shuttered) local gym. We’ll update this page with new exercises and maneuvers on a near-daily basis, so watch this space for further inspiration.
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The 20th-century favorite is oddly, ideally suited for this moment
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Now is as good a time as any to go sprint up the highest hill in your zip code
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The tips, techniques and junk around the house for coaxing out those Popeye arms
Running’s great. But don’t forget to run around.
It made $20 million after its 1995 release for very good reason
We talked to a former pro boxer who’s trained Will Smith and Adriana Lima
The perfect wherever-whenever workout to have in your back pocket right now
Yeah, it’s crazy. But it works.
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It’s free cardio, and it’s not nearly as difficult as it looks
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