Wellness

The Silver Medal Sale is live, and the discounted running gear is better than ever

Ditch the apps and go analog. I've got a mix of strength moves that require your total focus.

Our summer of sports may be coming to an end, but app-weary daters are just beginning to realize what watch parties, rec leagues and fandom can do for their love lives

Do you pass the vibe check?

Consistency is king. Stick to this script, and you'll get stronger.

The people who need their weekends the most are the least likely to actually use them

Some young adults already believe AI partners could replace their real-life sexual relationships. Experts can't raise red flags fast enough.

You don’t need to inject peptides or guzzle creatine, no matter what the podcasters say

A single beer, wine or cocktail likely has far more alcohol than you’d expect

An at-home test promises health insights and personalized supplements. But does Viome deliver on its promises?

From Hyperice to Nike

Power-walking is the single best everyday habit you can adopt this year

Our list includes essentials, splurges and a few notes on the culture, courtesy of our editor-in-chief

10 lessons for finishing 13.1, from a wellness writer who ran NYC and Hackney this year

You've heard of schadenfreude. But how about freudenfreude?

Well-adjusted adults don't have more hours in the day. They just live them with more purpose.