InsideHook

Health & Fitness

Practical advice on how to keep your body fit, fighting and built to last.

Testing in a lab

News & Opinion

Gallup: 35% of Americans Unwilling to Get COVID-19 Vaccine

The cohort is largely comprised of Republicans

The Aronia Berry Is Here to Challenge Blueberries for the "Superfruit" Throne

Health & Fitness

The Aronia Berry Is Here to Challenge Blueberries for the "Superfruit" Throne
Attention Golfers: These Push Carts Are in Stock for the First Time Since Quarantine Started

Gear

Attention Golfers: These Push Carts Are in Stock for the First Time Since Quarantine Started
brett favre cbd

Health & Fitness

Why NFL Ironman Brett Favre Has Turned to CBD to Ease His Pain
Is Fancy Mineral Water Actually Any Better for You Than Tap Water?

Health & Fitness

Is Fancy Mineral Water Actually Any Better for You Than Tap Water?
cuts of beef

Food & Drink

Meat Production Is Actually Down for the Second Year in a Row
Covid

Health & Fitness

How to Volunteer for a COVID-19 Vaccine Clinical Trial
Athlete in the gym holding battle ropes

Health & Fitness

Study: Workouts Can't Do Their Job If You Eat Too Much Sugar
Anopheles maculipennis (malaria mosquito) on a leaf

Science

Why Some Mosquitoes Are More Bloodthirsty for Humans Than Others
pessimism

Health & Fitness

Pessimism Can Shorten Your Lifespan By Two Years
sleep

Health & Fitness

Study Finds Rich People Sleep More
Do Baseball Players Have a Biological Need to Spit?

Health & Fitness

Do Baseball Players Have a Biological Need to Spit?
cosmetic limb-lengthening surgery

Health & Fitness

A Controversial Limb-Lengthening Surgery Is on the Rise Among Men
Dawn

Health & Fitness

Can a New CBD Pick-Me-Up Turn You Into a Morning Person?
How to Get an Excellent Workout at Your Local Track and Field

Health & Fitness

How to Get an Excellent Workout at Your Local Track and Field
Review: Jaybird's Sport Headphones Are All You Could Ask for on a Run

Gear

Jaybird's Sport Headphones Are All You Could Ask for on a Run
All the Gear That Helped Me Run a 5-Minute Mile

Health & Fitness

All the Gear That Helped Me Run a 5-Minute Mile
How I Ran a Five-Minute Mile After a Decade Away From the Sport

Health & Fitness

How I Broke the 5-Minute Mile (And You Can, Too)
Person standing on a scale

Tech

TikTok Could Be Increasing Eating Disorder Risk in Young Users
Via GoRuck

Health & Fitness

Rucking Is The Perfect Cardio Routine in an Antisocial World
Meet the Fabric That Will Keep You Cool, Dry and Looking Good All Summer

Style

Meet the Fabric That Will Keep You Cool, Dry and Looking Good All Summer
Knee bones

Science

Research Scientists Develop Groundbreaking Artificial Cartilage
Garuda Indonesia airline introduces its newest aircraft, the Airbus A330-900 Neo wide-body fleet on Tangerang, Indonesia on November, 27, 2019. (Photo by Dasril Roszandi/NurPhoto via Getty Images)

Travel

Airline Stops Flight Attendants From Wearing Masks Over Lack of Smiles
The Link Between Cristiano Ronaldo and a Dubious Japanese Fitness Brand

Health & Fitness

Cristiano Ronaldo Has a Bridge to Sell You
10 Sunscreens That Won't Kill the Coral Reef

Gear

10 Sunscreens That Won't Kill the Coral Reef
dentist

Health & Fitness

Should You Go for a Dentist or Doctor's Appointment During COVID-19?
Your Sunscreen Is Probably Hurting the Ocean. Here's What to Do About It.

Science

Your Sunscreen Is Probably Hurting the Ocean. Here's What to Do About It.
Slip 'N Slide

Health & Fitness

The Ingenious Way the Slip 'N Slide Was Born
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