InsideHook

Health & Fitness

Practical advice on how to keep your body fit, fighting and built to last.

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Gear

Hill City Activewear Is Now 40% Off Sitewide

Stock up on everything from shorts to fleece while you still can

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Health & Fitness

This California Woman Ran a 5:25 Mile While Nine Months Pregnant
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Health & Fitness

Cow Cuddling Is the New Wellness Trend for Stress Relief
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Health & Fitness

Why TV Counts as a Form of Meditation in This Weird, Exhausting Year
The Pandemic Killed the Bench Press. Here’s How to Replace It.

Health & Fitness

The Pandemic Killed the Bench Press. Here’s How to Replace It.

The Latest

Best Amazon Prime Day Health and Fitness Deals: Dumbbells, Garmin Smartwatches and Much More

Health & Fitness

All the Best Health and Fitness Deals to Shop During Amazon Prime Day

This is the discounted gear you need to get your sweat on

Sam Shakusky in "Moonrise Kingdom"

Health & Fitness

In Praise of the Single-Night, Close-to-Home Camping Trip

I went to the woods because I wished to get away from Twitter

Hoka One One Challenger ATR 5 review

Gear

This Is the Most Versatile Trail Running Shoe We've Ever Tested

Whether you're talking pavement or technical trails, the Challenger ATR 5 is up for it

James Lawrence

Health & Fitness

What It’s Like to Bike Up Mount Kilimanjaro

James "The Iron Cowboy" Lawrence tells InsideHook about one of the most brutal rides he's ever attempted

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How Eating More Waffles, Of All Things, Can Help You Become a Better Runner
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Dad Grass CBD Joints Are Here to Help You Chill Like a Suburban Dad
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How Many Miles Can a Team of Six Runners Crank Out in 31 Hours?
The Forge

Chicago

Chicago Now Has a Giant Outdoor Jungle Gym for Adults
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Older Men Should Make an Extra Effort to Stay Hydrated
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Regular Sex Can Help Women Pass Kidney Stones
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Review: It’s the Smartest Mattress Ever. Does It Actually Work?
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Can the First Outdoor Equinox Solve Working Out in a Pandemic?
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These LED Cones Turn Your Most Hated Workouts Into Fun Ones
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Does Your Seltzer Contain Toxic “Forever Chemicals”?
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Can You Get a “Runner’s High” from BDSM?
A Beginner’s Guide to Self-Massage, An Essential Skill for 2020

Health & Fitness

A Beginner's Guide to Self-Massage, An Essential Skill for 2020
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