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Health & Fitness

Practical advice on how to keep your body fit, fighting and built to last.

Vuori's performance apparel on a blue background.

Health & Fitness

Vuori’s Sale Section Is a Goldmine for Comfortable Performance Apparel

Snag some moisture-wicking, quick-drying and anti-odor activewear at a discount

The shadow of a runner holding onto his foot to stretch before a run.

Health & Fitness

If You Can't Do This Balance Exercise, You're Likelier to Suffer Falls in Old Age
A man sleeping on a cot next to his shoes and hat on a beige background.

Health & Fitness

How to Master "Sleep Latency," the One Performance Metric You've Probably Been Neglecting
Kaj Larsen walks on the beach in Navy SEAL equipment.

Health & Fitness

Navy SEAL Kaj Larsen's Guide to Becoming a Better Swimmer
A smartphone with greens sprouting from its screen.

Health & Fitness

How Your Smartphone Helps You Cultivate a Stronger Memory

The Latest

The Best Thing You Can Do For Your Hair This Summer? Buzz It Off.

Health & Fitness

This Summer, Consider the Buzz Cut

Ditching the luscious locks has some surprise benefits, especially during the sultry summertime

A fish cut open to reveal a dozen fish oil capsules.

Health & Fitness

Do Fish Oil Supplements Actually Do Anything, or What?

America's long been hooked on the supplement. Is it worth your money?

A whiskey flight from High West Distillery at The Lodge at Blue Sky

Travel

At High-End Hotels Around the World, Alcohol Is the Star in the Spa

Whiskey foot scrubs, beer baths and tequila massages are just the beginning

A portrait of Malcolm Gladwell from 2005, when he wrote about liking the WFH model. Now in 2022, he decries it.

News & Opinion

Malcolm Gladwell Has a Point: WFH Isn't Always Healthy

Twitter slaughtered the messenger on this one. That's a shame.

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Health & Fitness

Psychedelics' Growing Popularity Leads to Existential Questions for the Industry
Hafþór Júlíus Björnsson at the premiere of "Game of Thrones."

Health & Fitness

Watch Hafthor Björnsson Deadlift a Boulder in Old Icelandic Ritual
A group of friends walking through a park. A new study recommends walking for two minutes after eating.

Health & Fitness

Why You Should Walk for at Least Two Minutes After Every Single Meal
Green Bay quarterback Aaron Rodgers works out during training camp at Ray Nitschke Field.

Sports

Aaron Rodgers Credits Recent MVP Awards to Tripping His Face Off
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Health & Fitness

The Best Places to Buy Prescription Glasses Online
Why the “100-Mile Diet” Is the Only Diet Actually Worth Your Time and Effort

Health & Fitness

Why the "100-Mile Diet" Is the Only Diet Actually Worth Your Time and Effort
A group of wealthy people gathered around a convertible on a beach.

Health & Fitness

What Are the Three Strategies All Rich People Have in Common?
A recycling can full of plastic water bottles — a new study suggests most plastic water bottles in France are full of microplastics, which might have a detrimental effect on the environment and your health

Health & Fitness

Alarming Study Finds Most Bottled Water Is Full of Microplastics
A snow cave in Canada. Some companies are replicating this environment in the form of manmade snow grottos.

Health & Fitness

I Sat in a Freezing "Snow Grotto" Anti-Sauna. And You Should Too.
A father standing with his son on a pier in a lake surrounded by mountains.

Health & Fitness

What American Fathers Need to Do to Raise Happier, Healthier Kids
A bunch of bottles of Circa 1970 Luxury Face Oil laying flat on a table

Style

CIRCA 1970’s Ingenious Face Oil Helps Celebrities Look Their Best
A man runs through lush green woods in trail running gear.

Health & Fitness

How a Man Ran Across All of Canada in Just Over Two Months
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