InsideHook

Health & Fitness

Practical advice on how to keep your body fit, fighting and built to last.

The bald head of German Economy Minister Peter Altmaier is pictured as he holds a press conference about the new amendment of the Foreign Trade and Payments Act and the overall economic development, in Berlin, on April 8, 2020, in the context of the novel coronavirus COVID-19 pandemic. (Photo by MICHAEL KAPPELER/POOL/AFP via Getty Images)

Health & Fitness

Study Suggests Bald Men Could Be at Higher Risk for Severe COVID-19 Symptoms

Some experts argue more research is necessary

How "Wild Swimming" Could Save Your Pool-Less Summer

Travel

How "Wild Swimming" Could Save Your Pool-Less Summer
George Floyd protest in New York City

Health & Fitness

Some Experts Warn Protests May Lead to Spike in Coronavirus Cases
zoloft

News & Opinion

Mental Health Strain Amid Coronavirus Has Led to a Zoloft Shortage
Houses in the city of Reykjavik, Iceland

Science

Iceland’s Distinctive Approach to Solving Its Coronavirus Problem
How the Humble Beet Became a Pre-Workout Godsend

Health & Fitness

How the Humble Beet Became a Pre-Workout Godsend
Tracksmith Is Hosting a Virtual Mile Run in Support of the UN's COVID-19 Response Fund

Health & Fitness

Tracksmith Is Hosting a Virtual Mile Run in Support of the UN's COVID-19 Response Fund
Tom Brady's Controversial Fitness Empire Is Doing One Thing Right

Health & Fitness

Review: Tom Brady's Resistance Band Set Is the One Thing TB12 Sports Gets Right
Straining a cocktail over ice into a rocks glass

Health & Fitness

How Quarantine Rituals Could Lead to Alcohol Dependency
California Town Reports More Suicide Attempts in Past Month Than Previous Year Combined

Health & Fitness

California Town Reports Alarming Increase in Suicide Attempts
adele sirtfood weight loss

Health & Fitness

The Link Between Adele's Dramatic Weight Loss and Longevity Research
phone

Tech

Three States to Start Using Google and Apple Contact-Tracing Tech
Workout class

Health & Fitness

As Gyms Reopen, a South Korean Dance Studio Is a Cautionary Tale
STI test

Health & Fitness

STI Rates May Spike as a Result of Pandemic Fallout
If Not 10,000, How Many Steps Should We Be Walking Each Day?

Health & Fitness

If Not 10,000, How Many Steps Should We Be Walking Each Day?
Review: Theragun's "Mini" Is Quieter, Just as Effective and More Affordable

Gear

Theragun's "Mini" Is Quieter, Just as Effective and More Affordable
A man walks with a face mask on

Science

New Study Could Explain Why Men Are More Vulnerable to COVID-19
A Handy Strava Primer for New and Returning Runners

Health & Fitness

A Handy Strava Primer for New and Returning Runners
80s aerobic workouts

Health & Fitness

Why Millennials Owe Their Love of Group Fitness to the '80s
Woman practicing yoga

Health & Fitness

Study: Yoga Could Help People Who Suffer From Migraines
Condoms and sexual health

Health & Fitness

What Does Coronavirus Fallout Mean for STIs?
Elite Athletes Are Better at Taking Naps Than the Rest of Us

Health & Fitness

Elite Athletes Are Better at Taking Naps Than the Rest of Us
How to Attain (and Maintain) a Climber's Grip Strength From Home

Health & Fitness

How to Attain (and Maintain) a Climber's Grip Strength From Home
Offensive lineman John Greco of the Cleveland Browns in November 2015

Sports

How Offensive Linemen Struggle With Body Weight and Fitness
This Strava-Famous Wisconsinite Tries to Run a Marathon Every Single Day

Health & Fitness

This Strava-Famous Wisconsinite Tries to Run a Marathon Every Single Day
Americans Actually Haven’t Gained Too Much Weight Since the Quarantine Began

Health & Fitness

Americans Actually Haven't Gained Too Much Weight Since the Quarantine Began
coffee

Health & Fitness

Study Indicates Filtered Coffee Is Better for Your Heart
grocery store

Health & Fitness

The Most Dangerous Part of the Grocery Store Is Unavoidable
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