Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

Review: Your Workstation Needs Fulton’s Padded Standing Mat

Desk, dishwasher, wherever you linger...this thing eases stress on the joints

Is the “Matterhorn Method” the Future of Fitness?

Former NHL player Ryan Vesce wants to improve your neuromuscular connection

The Merits of Working Out With a Shower Towel

They're more useful than you know. Try these nine moves.

Meet the First Woman to Scale the Seven Second Summits

Jenn Drummond talks K2, raising kids and the car crash that changed her life

How to Get the Body of an Old-School Logger

You could go to the woods. Or you could try these circuits at the gym.

Life Lessons From Arnold Schwarzenegger’s Awesome New Autobiography

Seven tough-love takeaways, from ending victimhood to embracing boredom

The Dead-Simple Life Hack That Einstein, Edison and Dalí All Had in Common

Even if you've never heard of the hypnagogic state, you've experienced it

The Power of Exercising Angry

A need to prove people wrong can take you far. We explore the motivation.

A Guide to Running’s Underrated “SuperHalfs” Series

The circuit stomps through some of Europe's most stunning small cities

The Leap of Faith That Could Whip You Into Shape

Workout classes change lives. We spoke to a panel of devotees.

Try This Little-Known Elliptical Trick Next Time You’re at the Gym

It's possible to get a challenging workout from the old-school trainer

How Do You Practice “Vibrant Masculinity”?

Decoding the term coined by an unlikely 25-year-old influencer

The Ritual That Will Supercharge Your Sauna Sessions

We recently got acquainted with "aufguss," a Northern European pastime