Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

Why Rowing Is Our Cross-Training of Choice This Year

Indoor rowing champ John Steventon breaks down the most underrated cardio around

Review: Thanks to Morning Recovery, Hangover Hope Is on the Horizon

We won't be surprised if the little ginseng shot becomes a household name

The Habit That All Healthy Couples Have in Common

Relationships that cultivate "secret gardens" go very, very far

Why You Should Start Racing People on Your Commutes

Power-walking is the single best everyday habit you can adopt this year

How to Defeat Your Pesky Task Paralysis

The psychological phenomenon is more common than ever in the digital age

Review: End Your Evening With 15 Minutes of Therabody’s SmartGoggles

We put the vibrating, massaging and heated eye mask to the test

Fitness Test: Can You Still Perform This Childhood Staple?

Successfully hopping a fence requires a mixture of power and mobility

The World’s Best Runners Name Their All-Time Favorite Routes

A powerhouse panel of pro runners, legendary coaches and race directors share the routes they'll never forget

The $35 “Kung Fu Shoe” We Keep Seeing at the Gym

Do you need to add a pair of Feiyues to your rotation?

The Anti-Inflammation Primer: 7 Ways to Fight Back This Year

Chronic inflammation intersects with just about every disease you've ever heard of. Let's get it under control.

The “1000 Hours Outside” Movement, Explained

How much time do you (or your kids) spend outdoors in a given year?

The Plumbing Product That Belongs in Your Lifting Routine

Don't sleep on PVC. Try these moves with the cheap tubing.

Review: Slate’s Electric Flosser Will Simplify Your Hygiene Routine

Step up your oral care with this dead-simple device. Popcorn doesn't stand a chance.

"Posture Correctors" Are a Racket. Here's What You Should Do Instead.

If you're going to fix your back, it won't be thanks to a beeping sports bra

A Surprising Superpower for Mental Health? Sports Fandom.

Industry insiders Ben Valenta and David Sikorjak on the most underrated social good

Why Photography Is an Excellent Hobby for Mental Health

Your shots might suck. But it doesn't really matter.