Review: End Your Evening With 15 Minutes of Therabody’s SmartGoggles
We put the vibrating, massaging and heated eye mask to the test
The Case for Eavesdropping
It gets a bad rap, but "listening in" is actually good for you
Fitness Test: Can You Still Perform This Childhood Staple?
Successfully hopping a fence requires a mixture of power and mobility
The Globetrotting Guidebook: Our Most Memorable Runs Across the Planet
A powerhouse panel of pro runners, legendary coaches and race directors share the routes they'll never forget
The $35 “Kung Fu Shoe” We Keep Seeing at the Gym
Do you need to add a pair of Feiyues to your rotation?
The Anti-Inflammation Primer: 7 Ways to Fight Back This Year
Chronic inflammation intersects with just about every disease you've ever heard of. Let's get it under control.
The “1000 Hours Outside” Movement, Explained
How much time do you (or your kids) spend outdoors in a given year?
The Plumbing Product That Belongs in Your Lifting Routine
Don't sleep on PVC. Try these moves with the cheap tubing.
Review: Slate’s Electric Flosser Will Simplify Your Hygiene Routine
Step up your oral care with this dead-simple device. Popcorn doesn't stand a chance.
"Posture Correctors" Are a Racket. Here's What You Should Do Instead.
If you're going to fix your back, it won't be thanks to a beeping sports bra
A Surprising Superpower for Mental Health? Sports Fandom.
Industry insiders Ben Valenta and David Sikorjak on the most underrated social good
Why Photography Is an Excellent Hobby for Mental Health
Your shots might suck. But it doesn't really matter.
How Many Minutes Per Day Should You Spend Outside During Winter?
Plus, lessons from a Norwegian town well north of the Arctic Circle
The Best Stretches for Back Relief After Shoveling Snow
Your body isn't used to all that twisting. Take some time to properly decompress.
The Surprising Health Benefits of Running in Cold Weather
Go for a run this winter. It's good for you.
How to Read More Books Than Ever This Year
The first part of this six-step plan: giving up on "War and Peace"