The Latest

Laird Hamilton Talks the Flow State, Biohacking and “Dawn Ready”

The 61-year-old surf legend released an award-winning documentary this year

Is HYROX Actually Good for You? It’s Complicated.

We put the fitness world's latest obsession under the microscope

Hydrow’s Arc Rower Is Their Most Advanced Yet

The latest model of the home rower introduces HydroMetrics and more

There’s a Better Way to Monitor Your Splits During a Marathon

Running 26.2 this fall? Put this pro tip to good use.

States Are Divided On Regulating Kratom

The FDA is also looking into the kratom-derived 7-OH

What Can the World's Oldest People Tell Us About Aging Well?

Lessons from the life and genes of a 117-year-old

I’m Dating an AI Chatbot. My Girlfriend Is Jealous.

AI dating is a new step in the endless search for digital companionship. I figured my human girlfriend wouldn't mind if I gave it a shot.

The Benefits of Buying Books You’ll Probably Never Read

Confused? Get to know the Japanese philosophy of "tsundoku."

When Did You Stop Playing Sports? It Matters.

There's a certain age most Americans call it quits. But the longer you delay, the longer you live.

How Yago Dora Became the Champion of the Surfing World

The visionary Brazilian talks manhood, YouTube and what it takes to conquer contest surfing

6 of the Best Stretches to Try Before a Long Flight

Those airport gate seats can save your hips — here's how to use them

The Fat Tire Bike Is a Year-Round Cardio Champ

It's low-impact, Arnold-approved and capable on sand or snow

The Scene at the Super Bowl of Trail Running

Cowbells, headlamps and fondue: We spent a wild week in Chamonix spectating the apex of the red-hot sport

Take It From a Woman: How Good Is Your Oral (Hygiene) Game?

Because we're snooping through your bathroom cabinet

Review: The One Daily Workout You’ll Ever Commit To

CAROL Bike is the fastest way to get fit (scientifically)