The Latest

The “Paper Clip Strategy” Will Fill Your Life With Healthy Habits

It's hard to form a habit without a visual reward. Office supplies can help.

What Is “Financial Domination,” Really?

There’s a lot more to this kink than meets the eye

Norway Is Now Home to a Sprawling Tunnel Designed for Cycling

Though you can also walk or run there, if that's more your speed

How Your Exercise as a Teenager Impacts Your Longevity

A new study links lifelong movement to a reduced risk of sarcopenia

Why Leaning Into Boredom Is a Superpower

Researchers explain how to take advantage of the misunderstood state

One Man's Journey of Diagnosis and Recovery

The new book chronicles his efforts to understand and live with the mysterious Ménière’s disease

Meet Rizz: Your AI Dating Wingman and Response Generator

The keyboard plug-in can theoretically do the talking for you on dating apps

Don’t Forget to Engage in “Green Exercise” This Year

Nature's a gym. Here's how to make the most of it.

Gifting the Mirror Is the Ultimate Mother’s Day Flex, Literally

Don’t take it from me, take it from the women in my life

Can Jealousy Be a Good Thing for Relationships?

Decoding the green-eyed monster for healthier relationships

We Scored Court Time at Central Park’s CityPickle

Pickleball's officially taken over NYC. We couldn't be happier.

The Dutch Lifestyle Approach That Made It Onto “Ted Lasso”

You may not own a houseboat, but you can still cultivate "gezelligheid"

You Should Try Deep Breathing to This Spotify Playlist

Getting into a diaphragmatic habit is easier with musical accompaniment