The Latest

Why You Should Sit on the Ground for 30 Minutes a Day

Sitting is a superpower. If you know how to do it right.

The Legendary Green Beret Who Lives Like a Modern Samurai

Tu Lam, the man behind Ronin Tactics, on waking up and preparing to die

Why More Porn Movies Are Having Mainstream Premiere Events

Fancy premieres aren't just for mainstream films anymore

Veterans Are Using the Outdoors to Address PTSD

Time spent outdoors can be good for one's mental health

You Should Probably Stop Scrolling on Your Phone While on the Toilet

It’s for reasons that are as gross as you probably expect

Mark Zuckerberg Ran a 19:34 5K, Credits His New Exercise Routine

The Meta CEO managed a speedy 5K recently. We break down his excellent time and his surprising training routine.

The Average 50-Year-Old Is Still a “Time Billionaire”

You may not feel wealthy, but you're sitting on a temporal goldmine

How to Live Happier, Healthier and Longer With Muay Thai

A beginner's guide to "the art of eight limbs"

Could the Future of Cancer Detection Involve AI?

A recent study offers grounds for optimism

US Cancer Death Statistics Offer Mixed Signals

Are we on track for the "cancer moonshot"?

The FDA Approved a Second Drug Made From Human Poop

Vowst could help treat a potentially fatal infection

Why Shooting Hoops Is Such a Good Idea for Adults

Hucking endless J's reminds us of the importance of play

Coach Beard Talked About Pegging on “Ted Lasso”

Good luck explaining that one to your parents

Why LIC Has the Best Waterfront Running in New York

City runners are missing out. It doesn't get better than this award-winning park.