The Fitness Secrets of Eric Leija, Kettlebell Master
How to lose weight and gain muscle using the wellness world's handiest tool
If You Want to Run a Company, Run a Marathon
Meet Greg Ho, the investment exec who plans to run 100 marathons by 100
Take It From a Woman: A Guide to One-Night Stand Etiquette
Don't be someone's hookup horror story
It’s Never Too Late (Or Early) to Try Tai Chi. Here’s How.
The gentle art is perfect for lifelong fitness
These Are the Best Spa Experiences in NYC
Where New Yorkers (should) go to relax and unwind
This Gorgeous New Bong Is Completely Concealed Inside a Vase
Mantelpiece is a design-centric cannabis accessory brand that will change the way you display your pipes
Scientists Are Working to Reverse Bacteria's Immunity to Medication
Researchers are taking several approaches to this challenge
Study Suggests Fasting's Benefits Might Come From When It Stops
Is breaking the fast what's good for you?
A Father-Son Canoe Trip Through the Grand Canyon of Canada
Only 300 people paddle the Nahanni each year, which meant our small crew of paddlers had 135 miles of wild river to ourselves
How to Get in Shape for Your Rec Soccer League This Fall
Coaches, trainers and referees on how to prepare for the season ahead. Hint: it's less long-distance running than you might think.
Take It From a Woman: Read This Before Buying Jewelry for Your Partner
We spoke with jewelry designer Kara Yoo about the dos and don'ts when buying glistening jewels for your beloved
We’re Sure Your Cookout Is Great, But It Could Be Better
Take it to the next level in six easy steps
Can Lucid Dreaming Improve Your Overall Health?
Research into it is also revealing more about how the brain works
Keeping Animals Healthy Can Keep Humans Disease-Free
Pandemic prevention can involve keeping an eye on animals
The Future of Ozempic Is Coming Into Focus
Compounding pharmacies are still doing a brisk business in alternatives
Flying Foxes Might Be Able to Help Humans Treat Diabetes
Some bats have evolved in interesting ways