workout
A man running around on a tennis court.

This Has Become One of Our Favorite Solo Workouts

The tennis wall is your friend. Especially if you don't have a human one handy.

A muscular man lifting a barbell over his head. Here's how strength training can actually give you youthful skin.

Want Youthful Skin? Start Strength Training.

New research out of Japan suggests going to the gym thickens both muscles and skin

A hot yoga studio with empty mats. We look at what the science says about hot yoga's benefits, especially when it comes to depression.

The Surprising Link Between Hot Yoga and Depression Treatment
Interior of Silver Springs

Where to Work Out in West Hollywood
A Vuori's Strato Tech Tee on a green background

Stuff We Swear By: Two Years Later, and This Vuori Tee Is Still My Favorite Workout Shirt

Here’s What Happens When a Regular Guy Eats Like The Rock for a Month

NYC man recreates The Rock’s outlandish training regimen

The $250 Outfit: Post-Gym Duty

A foolproof post-workout ensemble that won’t break the bank

American Ninja Workouts Are the New Crossfit

Obstacle courses for man-children, coming to a gym near you

The Resolutionist’s Indoor/Outdoor Workout Kit

The essentials that maketh the healthy man

The 72-Hour Post-Thanksgiving Recovery Plan

Care of TMAC, champions of the 20-minute workout

Weapons of Mass Reduction

NYC’s toughest workouts

You’ve been stretching all wrong

Feel amazing in 30 minutes or less

9 Spring Workout Essentials Every Man Needs

Including a “death race”

Gym Dandy

Short Supply

Right on Track

Keeping Pace

Gym Dandy

Five’s Company

Field Goals

The InsideHook Newsletter.

News, advice and insights for the most interesting person in the room.

Deal: Shop Lululemon’s Versatile Bomber Jacket and Save 40%

Shop Lululemon's Versatile Bomber Jacket and Save 40%

The brand's Textured Tech Bomber Jacket is $59 off

Save on the Asics GEL-Kayano 27

This Iconic Asics Running Shoe Is on Sale

Take 25% off the legendary GEL-Kayano 27 road runner

Nuobell Adjustable Dumbbells

Review: Smrtft's Nuobell Adjustable Dumbbell Set Is the Best We've Used

Sleek, streamlined and perfect for getting swol at home

A man wearing a pair of Versatility Shorts from Rhone. Right now you can save $20 when you buy two pairs.

Buy Two of Rhone's Versatility Shorts and Save $20

Save on a lightweight short built for any workout

A model wearing Lululemon's Surge Short 6" Liner running shorts

Lululemon's Super Lightweight Running Shorts Are $24 Off

Free those thighs

A scoop of brown pre-workout powder

Why Are Teenagers Dry Scooping Pre-Workout Powder on TikTok?

Shocker, this is a godawful idea

Deal: Prana’s Lightweight Everyday Tank Is Less Than $20 Right Now

Prana's Lightweight Everyday Tank Is Less Than $20 Right Now

A sustainable tank you can depend on

Finer Form 5-in-1 Adjustable Bench, now 43% off at Woot

Grab This Versatile Workout Bench at Woot for Just $85

It's five benches in one, plus it folds up and fits in your closet or under your bed

black and white reebok nano x workout shoes designed for lifting weights

Reebok Nano X Shoes Are a Full $50 Off Today

It's our favorite lifting shoe ever

hydrow heart rate monitor

Get a Free Heart Rate Monitor With Your Purchase of the Hydrow Rowing Machine

The new-age erg is offering a limited-run package with Polar

rhone gym shorts

These Versatile Rhone Workout Shorts Are 30% Off

A new classic in mens athletic apparel

fitfighter training

Meet the New-Age Strength-Training Tool That Firefighters Swear By

The creation of an Iraq War vet, Steelhose is a versatile weight built from recycled firehose and steel pellets

best workouts of the year

The 5 Best Workouts I Did in 2020

From foundation training on Hawaii's North Shore to a mad-dash 10K through Tony Soprano's New Jersey

Oleksii Novikov

What the World’s Strongest Man Eats on Cheat Day

Oleksii Novikov set a world record in the partial deadlift event while winning the 2020 competition

24/7 lululemon: A Packing List for Your Weekend Getaway

24/7 lululemon: A Packing List for Your Weekend Getaway

The brand's new Ventlight Mesh is among the most versatile fabrics on the market

Workout class

As Gyms Reopen, a South Korean Dance Studio Is a Cautionary Tale

Intense exercise in confined spaces is a dream scenario for the coronavirus