The Freshen Up, Episode 1: Superhuman
In which we give a regular, real-world fella a total gymgoing overhaul
Fitness Instructors Debunk the Myth of ‘Girly’ Workouts
What you’ve got wrong about cycling, SLT, hot yoga and more
The American Ninja Warrior’s Guide to Obstacle-Course Training
Stuntman Brent Steffensen tackles mud, sweat and fears
The Company That Gamified the Stationary Bike Now Makes Treadmills
Peloton Tread lets you race the world — from your living room
10 Essentials to Get Your Home Gym Up and Running
Gyms are full and it’s cold outside. Why not stay home?
Bulletproof Hacked Coffee. Now They Wanna Hack Your Gym Routine.
The claim: 2.5 hours of exercise, in 20 minutes
The Perfect 15-Minute Workout, According to AI
Machine learning does a body good
This America’s Cup Workout Is Almost as Grueling as the Race Itself
You might throw up. And not because of sea-sickness.
I Survived a Week of Ahnold’s Mr. Olympia Workout and You Can Too!
Assuming you like protein
The One Post-Workout Cleaning Regimen You’ve Been Missing
Hellas headphones are wireless, but more importantly, washable
Forget the Seven-Minute Workout. This Guy Got It Down to Four.
The proof is in his abs.
This Workout Literally Keeps You Young, According to the Mayo Clinic
It's also one of the shortest. Bully for you.
Get Next-Level Fit With Our Favorite Trainer in S.F.
Plus, the trainers he trusts to work him out.
Care to go one-on-one with Michael Jordan?
Nike's Jordan Breakfast Club lets you train like the GOAT
5 Things You Can Do to Improve Your Memory
One involves checking out beautiful women. Rough job.
Here’s What Happens When a Regular Guy Eats Like The Rock for a Month
NYC man recreates The Rock’s outlandish training regimen
