The Anti-Inflammation Primer: 7 Ways to Fight Back This Year
Chronic inflammation intersects with just about every disease you've ever heard of. Let's get it under control.
The Very Meaty History of Treating Diabetes Before Insulin
A surprisingly effective method for its time
The Lifespan Expectancy Gender Gap Is Narrowing
A recent study analyzed data from a large group of countries
12 “Slow Living” Strategies That Will Increase Your Longevity
You don't have to live off the grid to put these habits to good use
10 Straightforward Resolutions Worth Embracing in the New Year
Skip the unrealistic moonshots. Opt for these joyous lifestyle adjustments instead.
Learning How Animals Hibernate Could Help Humans Live Longer
Bears, squirrels and bats all have plenty to teach us
Drawing a Clock Is a Useful Cognitive Tool — But It Has Its Limits
It's only one factor among many
How “Sleep Minimums” Quietly Steal Years From Our Lives
You may think you can get by on just a few hours of shut-eye, but you're doing more harm than good.
6 Foods You Should Eat to Defeat Morning Anxiety
Unfortunately, "cinnamon rolls" did not make this list
Agencies in US and UK Approve First CRISPR Treatment
It's a landmark moment for technology and health
The Case for Swanky Water
Is glass-bottled, "sommelier"-approved water actually better for you?
Is Taping Your Mouth Shut a Legit Hack for Better Sleep?
How nasal breathing relates to snoring, sickness and athletic performance
Review: Your Workstation Needs Fulton’s Padded Standing Mat
Desk, dishwasher, wherever you linger...this thing eases stress on the joints
A Lung Cancer Study Suggests AI's True Benefit Might Be in Medicine
Deep learning applied to x-rays helped determine non-smokers' risk for the disease
The Science of Beer Bellies
It's the one bulge no man wants. Here's everything you need to know.