Is Taping Your Mouth Shut a Legit Hack for Better Sleep?
How nasal breathing relates to snoring, sickness and athletic performance
Review: Your Workstation Needs Fulton’s Padded Standing Mat
Desk, dishwasher, wherever you linger...this thing eases stress on the joints
A Lung Cancer Study Suggests AI's True Benefit Might Be in Medicine
Deep learning applied to x-rays helped determine non-smokers' risk for the disease
The Science of Beer Bellies
It's the one bulge no man wants. Here's everything you need to know.
Life Lessons From Arnold Schwarzenegger’s Awesome New Autobiography
Seven tough-love takeaways, from ending victimhood to embracing boredom
Genetic Editing Could Reduce the Risk of LDL Cholesterol
A clinical trial showed plenty of promise
Could AI and Machine Learning Expand What We Know About Alzheimer's?
It's part of a growing medical trend
The Ritual That Will Supercharge Your Sauna Sessions
We recently got acquainted with "aufguss," a Northern European pastime
Could the UK Become a New Hub of Longevity Research?
Research there could help us all live longer
EPA Proposes Ban on Toxic Solvent Trichloroethylene
The agency is now accepting public comments
Should You Be Taking Ginger Everyday?
A spicy shot a day could keep health issues at bay. We test the trend.
The Underrated Superfood You Should Eat Year-Round
The powerhouse snack has been shown to reduce the risk of prostate cancer, improve sperm health and more
Can Your Diet Emulate the Effects of Ozempic? Depends What You Eat.
Hint: eat more fiber
The Pollution That’s Quietly Sabotaging Your Life Expectancy
Why do we consider noisy living a necessary sacrifice?
A Training Guide for Your Most Important Lifelong Tasks
Functional fitness at its finest: 10 exercises for 10 things you'll always have to do