How Your Exercise as a Teenager Impacts Your Longevity
A new study links lifelong movement to a reduced risk of sarcopenia
Why Leaning Into Boredom Is a Superpower
Researchers explain how to take advantage of the misunderstood state
One Man's Journey of Diagnosis and Recovery
The new book chronicles his efforts to understand and live with the mysterious Ménière’s disease
Meet Rizz: Your AI Dating Wingman and Response Generator
The keyboard plug-in can theoretically do the talking for you on dating apps
Don’t Forget to Engage in “Green Exercise” This Year
Nature's a gym. Here's how to make the most of it.
Gifting the Mirror Is the Ultimate Mother’s Day Flex, Literally
Don’t take it from me, take it from the women in my life
Can Jealousy Be a Good Thing for Relationships?
Decoding the green-eyed monster for healthier relationships
We Scored Court Time at Central Park’s CityPickle
Pickleball's officially taken over NYC. We couldn't be happier.
The Dutch Lifestyle Approach That Made It Onto “Ted Lasso”
You may not own a houseboat, but you can still cultivate "gezelligheid"
Esther Perel Denounced "Artificial Intimacy" on a New "Real Time With Bill Maher"
Plus a policy-heavy panel discussion
Former Pro Athletes Are Treating Depression With Psychedelics
It sure seems like a growing trend
Here’s How to Not Be a Manchild in Your Relationship
Grown-ass men to the front
You Should Try Deep Breathing to This Spotify Playlist
Getting into a diaphragmatic habit is easier with musical accompaniment
15 Mobility Tests to Make Sure You’re Aging A-Okay
From trunk rotations to ankle flexes, these moves are quick, simple and free to try
We Still Play the Board Game “Catan” to Stay Sharp and Social
“Catan,” created by Klaus Teuber, who died this month at the age of 70, is much more than a diversion
How to Lower Your Resting Heart Rate Below 60 BPM
Make like an elite athlete and slow down your ticker