The Latest

The 10 Best Waterproof Sex Toys for a Wet Hot Summer of Sex

Featuring water-ready products from Dame, Lelo, Maude and all of our favorite sexual wellness retailers

Can You Finish This Goggins-Approved Push-Up Workout?

The former Navy SEAL resuscitated a CrossFit classic on YouTube

How to Boost Your Longevity With “Heat Shock Proteins”

They're an approachable entry-point to the latest research

The Guinot Guide: A High-End Skincare Brand Sold at Luxury Spas

It's time to bring the luxury spa skincare regiment home

Modern Sexual Wellness Brand Maude Just Launched a Desensitizing Spray

Meet Stay, an effective delay spray designed to combat premature ejaculation

How to Front Squat and Build Your Abs

Don't fret the squat rack any longer. It's here to help.

Wait, Is Tinder About to Launch a $500 Monthly Tier?

It sounds like the dating app plans to launch a significantly pricier tier

Does Ozempic Cause Depression?

We spoke to medical professionals to find out

How to Pepper Your Daily Routine With “Movement Snacks”

This wellness tip comes courtesy of the parkour community

Why You Should Get in the Habit of Stretching Out Your Partner

"Targeted mobility work" is the bonus love language you both deserve

A Field Guide to the Many Forms of Ethical Non-Monogamy

We break down the types and different terms to know

A Hack for Getting Rid of Neck Pain and Headaches

It's simple, cheap and takes seconds. We explain.

Why Learning to Control Your Breath Will Change Your Life

It's the only autonomic operation we can influence. Here's how to get started.

How Much Creatine Is Too Much?

The "quick burst" supplement is definitely having a moment. But proceed with caution.

Why Do I Wake Up 10 Minutes After Falling Asleep?

It's a phenomenon called "hypnic jerk." Here's what to know.