The Latest

Longevity Lessons From Japan’s Yearly “Misogi” Ritual

The Shinto tradition now inspires athletes to take on one big quest a year

How a Premier League Star Got Himself Back in Shape

Chelsea's Raheem Sterling took the road less traveled back to top form

How to Use a Golf Simulator to Improve Your Game

The indoor golf revolution is here to stay. Let's make the most of it.

French Government Considering a Disposable Vapes Ban

They're not the only country to explore such a measure

Few Exercises Are as Difficult as the Notorious "Copenhagen Plank"

A side plank with a diabolical twist. Your adductors are gonna hate it.

Why the StairMaster Is Still Such an Effective Workout

Sometimes great exercise comes in extra-large, extra-vintage packages

The 7 Types of Friends We’re All “Supposed” to Have

Are you able to complete this viral checklist?

The One Runner You Should Be Following on Strava Right Now

Russ Cook, aka @hardestgeezer, is currently attempting to run the entire length of Africa

Study: More US Adults Are Using Hallucinogens Than Ever Before

The future is starting to look a bit more psychedelic

How to Join the 1,000-Pound Club at Your Gym

It's one of the most prestigious benchmarks in strength training

A Simple Test to Tell If You Have Healthy Feet

All you need is a few minutes and a towel. Soccer players: take note.

The Best Running Brands Are Mile-Tested and Editor-Approved

Runners have more gear options than ever, and these labels are leading the charge

The Best Men’s Running Gear for Beginners

Just getting started with running? Here’s the gear you need to set off on the right foot.