Will Ozempic Really “Save Airlines Millions”?
A new report claims United Airlines would save $80 million a year if the average passenger lost 10 pounds
What’s the Best Temperature for Running a Marathon?
Sundays in the fall are trending hotter. Here's to a Goldilocks race day.
Fiction Is Fitness Inspiration
What a joy to enter the worlds of racers, survivalists and flâneurs. Literary characters are always on the move.
Review: "Ice Barrel" Is the Best Way to Jumpstart Your Cold Plunge Ritual
We've been soaking in freezing cold water each day. For fitness.
Is “Every Other Person Like Travis Bickle Now”?
Martin Scorsese says so — and that's a problem
Why Chasing Bilingualism Could Add Years to Your Life
Learning a second language can prevent dementia. Here's how to actually do it.
The Big Change in America's Running Culture
Better together: why running clubs are sweeping the nation
Why You Should Be Using Sex Wipes (and 7 of Our Favorites)
Allow these wet wipes designed with intimacy in mind to take your pre- and post-sex hygiene to the next level
How to Use Kaizen to Achieve Your Goals
The Japanese principle champions the art of slow and consistent growth
The 8 Secrets of the “All Blacks” Training Program
New Zealand's iconic side is a favorite at Rugby World Cup 2023
The US Is Getting an All-Naked Dating Show
"Naked Attraction" has come to Max
Can Grunting Give You a Better Workout?
We explore whether tennis-esque squawks make HIIT any easier
The Most Underrated Musical Genre for Working Out
For more effective endurance exercise, dip back to the 18th century
Eight Habits That Can Increase Your Lifespan by 24 Years
Add them by the age of 40 for maximum impact
Miami Trainer Manning Sumner’s Advice for Your Best-Ever Workout
Sumner — who’s worked with Kevin Durant and James Harden — wants you to resist the urge to tune out
Why Folding Bikes Aren’t Just for City Living
Believe it or not, the tiny two-wheelers belong in your adventure routine