How to Be Happy, According to a Michelin-Starred Chef
Tom Aikens talks morning routine, Tokyo and the joys of roast chicken
This Exercise Is One of the Best Ways to Fight Hypertension
Wall sits are back. Here's how to plug them into your routine.
9 Items Worth Buying From Dermstore’s Anniversary Sale
The crème de la crème of skincare products are now up to 25% off
The Best Practices for Improving Your “Cardio Recovery”
Plus, a primer on what the biometric even means
How You Should Actually Warm Up Before Your Runs
If you haven't yet, it's time to ditch static stretching
This Is the Most Underrated Post-Workout Fuel
The briny buggers are chock-full of sodium, potassium and magnesium
What Exactly Is the Ideal Number of Steps to Walk in a Day?
A new study makes the case for a number lower than you might expect
The 10 Best Waterproof Sex Toys for a Wet Hot Summer of Sex
Featuring water-ready products from Dame, Lelo, Maude and all of our favorite sexual wellness retailers
Can You Finish This Goggins-Approved Push-Up Workout?
The former Navy SEAL resuscitated a CrossFit classic on YouTube
How to Boost Your Longevity With “Heat Shock Proteins”
They're an approachable entry-point to the latest research
The Guinot Guide: A High-End Skincare Brand Sold at Luxury Spas
It's time to bring the luxury spa skincare regiment home
Modern Sexual Wellness Brand Maude Just Launched a Desensitizing Spray
Meet Stay, an effective delay spray designed to combat premature ejaculation
How to Front Squat and Build Your Abs
Don't fret the squat rack any longer. It's here to help.
Wait, Is Tinder About to Launch a $500 Monthly Tier?
It sounds like the dating app plans to launch a significantly pricier tier
Does Ozempic Cause Depression?
We spoke to medical professionals to find out
How to Pepper Your Daily Routine With “Movement Snacks”
This wellness tip comes courtesy of the parkour community