The Adventurer’s Guide to Staying Calm in Any Situation
They've led Everest expeditions and escaped shark-infested caves. Here are their 6 lessons on keeping your cool.
A Weekend With Mikey February and the Merry Pranksters of Surf Media
Stab Magazine's latest series is a radioactive romp around the surfing world. We spoke to this year's star at a wave pool in Palm Springs.
One Study's Advice May Have Led to a Decline in Peanut Allergies
Encouraging news about decade-old findings
This Switch Will Add a Full Year to Your Life Expectancy
People are living longer in coastal areas. Here's why.
Treatment for Epilepsy Expands Scientists’ Understanding of Sleep
It could also address larger questions of how consciousness works
How to Beat Seasonal Depression Before It Arrives
The "winter blues" don't have to be inevitable this year. Here's the plan.
On’s Best-Selling Trainers Are on Sale. Which One Is Right for You?
Save big on a variety of Cloudmonster trainers
A Gene That Causes Obesity Can Also Help With Cholesterol
Genetics can be a paradoxical thing
What Your “Heat Tolerance” Says About Your Fitness Level
Exercise physiologists talk core temperature, stress tests and sweat quality
Have You Ever Taken the Cooper Fitness Test?
The time trial is a great way to test a buzzy stat: VO2 max
The Perfect Workout Most of Us Will Never Even Try
Fencing supercharges your forearms and footwork. Here's how to give it a go.
7 Strategies for Increasing Your “Neuroplasticity”
You have the power to change your brain. This guide will help you get going.
17 Miles in Washington, D.C.
We ran through the capital, chasing Metro stops, oysters and the ghost of Teddy Roosevelt
Why You Should Focus More on “Strengthspan” Than Lifespan
The new metric comes with actionable steps for leading a longer, healthier life
Don’t Know Where to Start with Pilates? Try Home
Your Reformer is the answer to at-home pilates
Stop Doomscrolling. Start Building a Syllabus.
Pick a subject. Then line up a novel, podcast, film and trip to a museum.