aging

Paulina Porizkova Thinks “Mature” Women Deserve to Be Ogled, Too

The model opened up about the plight of the aging woman

Is Apple Cider Vinegar Really the Miracle Elixir Wellness Gurus Say It Is?

Apple cider vinegar is having a moment. Here's what you ought to know.

What It's Like to Break Running Records at the Age of 82

Senior competitors are more than just "happy to be here"

Is “Men’s Menopause” a Real Thing?

And is it something you need to worry about?

Losing Your Eyesight? Start Exposing Yourself to "Red Light" Each Morning.

An enterprising new study from London suggests RLT can turn back the clock on blurry vision

Why Is Salt and Pepper Hair So Hot?

Worried about going grey? Don't be.

“Extreme-Aged” Whiskies Are a Big Deal, But How Old Is Too Old?

How distillers and blenders keep “extreme-aged” spirits on track after 50 years

Tequila Has Discovered Unique Cask Aging Just in Time

Patrón and other tequila brands are using ex-sherry, Scotch and red wine barrels to great and new effect

Adults Over 50 Are Still Having Plenty of (Good) Sex

Yes, old people still have sex. In fact, they might be having the best sex of their lives.

Is Adult-Onset ADHD Real? Or Is It Just Pandemic Stress?

How to tell if the pandemic has ruined your attention span, or if something else is going on

The Sacred Male Body Modification Practices That Still Exist Today

From scarification to facial tattoos, here are the stories behind a cultural phenomenon that goes back centuries

How to Talk to Your Parents About Their Fitness

For some, it can feel even more taboo than discussing politics. But there's a way forward.

The First Space-Aged Wine Just Returned From Orbit. How’s It Taste?

A dozen bottles of Petrus 2000 spent over a year on the International Space Station

Is It More Dangerous to Start Smoking Weed Late in Life?

Here's what the 65-and-ups need to know before they light up

How Many Hours a Week Should Seniors Exercise to Slow Down Aging in the Brain?

According to a new study, a commited aerobic routine could help preserve memories into old age

What Can Dogs Tell Us About Human Aging?

Very good dogs meet very good science

The InsideHook Newsletter.

News, advice and insights for the most interesting person in the room.

A Five-Second Test to See Whether You’re Aging Well

If you can finish with 10 points, you're in great shape

Does Eye Cream Actually Do Anything?

The answer is most likely no, and yet we're all obsessed with it

We Should Stop Saying “Lost Their Battle With Cancer”

However well-meaning, it implies that sickness has winners and losers

How to Avoid the Most Common Deathbed Regret

Pick up the phone and call them. No matter how long it's been.

Why Doesn’t Anyone Care About Ageism?

It's the one form of discrimination that is likely to affect us all

These Distilleries Are Aging Their Spirits Underwater

It’s not easy, but aging whisky, gin and rum on the ocean floor adds a lot of unique character

What It’s Like to Survive an “Ice Bath Breathwork” Class

Flatiron's Remedy Place has sessionized everyone's favorite fitness trend

A Swedish Author’s Top Three Tips for Graceful Aging

None of them are "jump in ice-cold water." Promise.

What to Do If You Still Haven’t Started Exercising This Year

There's a type of activity that protects the brain better than others

Forget What You Think You Know About Color Blindness

Somehow, society's working definition of the condition is still shrouded in shades of grey

Ice Bath Business Meetings Are a Thing Now, Apparently

Ever sold a company while sitting in near-freezing water?

How Retail Stores Can Help the Elderly Battle Loneliness

Chatty cashiers beat self-checkouts any day of the week

America Is Increasingly “Kinless.” It’s Killing Us.

Almost a million seniors are living without partners, children or siblings

The Argument for Buying a Bunch of Books You’ll Never Read

How could a pile of neglected novels possibly be considered a life hack?