A Five-Second Test to See Whether You’re Aging Well
If you can finish with 10 points, you're in great shape
Does Eye Cream Actually Do Anything?
The answer is most likely no, and yet we're all obsessed with it
We Should Stop Saying “Lost Their Battle With Cancer”
However well-meaning, it implies that sickness has winners and losers
How to Avoid the Most Common Deathbed Regret
Pick up the phone and call them. No matter how long it's been.
Why Doesn’t Anyone Care About Ageism?
It's the one form of discrimination that is likely to affect us all
These Distilleries Are Aging Their Spirits Underwater
It’s not easy, but aging whisky, gin and rum on the ocean floor adds a lot of unique character
What It’s Like to Survive an “Ice Bath Breathwork” Class
Flatiron's Remedy Place has sessionized everyone's favorite fitness trend
It’s Never Too Late (Or Early) to Try Tai Chi. Here’s How.
The gentle art is perfect for lifelong fitness
A Swedish Author’s Top Three Tips for Graceful Aging
None of them are "jump in ice-cold water." Promise.
What to Do If You Still Haven’t Started Exercising This Year
There's a type of activity that protects the brain better than others
Forget What You Think You Know About Color Blindness
Somehow, society's working definition of the condition is still shrouded in shades of grey
Ice Bath Business Meetings Are a Thing Now, Apparently
Ever sold a company while sitting in near-freezing water?
How Retail Stores Can Help the Elderly Battle Loneliness
Chatty cashiers beat self-checkouts any day of the week
America Is Increasingly “Kinless.” It’s Killing Us.
Almost a million seniors are living without partners, children or siblings
Want to Live Longer? Embrace Your Inner Goofball.
Longevity starts with levity, people
The Argument for Buying a Bunch of Books You’ll Never Read
How could a pile of neglected novels possibly be considered a life hack?