aging

Research Finds Women Actually Enjoy Sex Throughout Middle Age

Contrary to popular societal misconception, a woman's sex drive doesn't shrivel and die the second she turns 40

How Fruits and Vegetables Might Conquer Alzheimer's

A new study suggests that compounds in our most colorful foods can help prevent dementia

As You Age, There's One Skill That Doesn’t Deteriorate 

According to at least one researcher, language is the skill that always keeps on improving

It’s Never Too Late: The Aging Man’s Guide to Getting Jacked

It's possible to replicate (or even best) 20-year-old you

This Is Your Guide to Understanding (and Defeating) Lower Back Pain

Presiding? A veteran physician and total-body strength coach.

People Become Boring Pretty Early in Life, Unfortunately

When's the last time you picked up a new hobby?

Why Marijuana Is Good for the Aging Brain

THC is bad for your memory. Until the day it's not.

Ever Had Champagne Aged in a 170-Year-Old Shipwreck?

Hope you brought galleons aplenty, matey

The InsideHook Newsletter.

News, advice and insights for the most interesting person in the room.

A Five-Second Test to See Whether You’re Aging Well

If you can finish with 10 points, you're in great shape

Does Eye Cream Actually Do Anything?

The answer is most likely no, and yet we're all obsessed with it

We Should Stop Saying “Lost Their Battle With Cancer”

However well-meaning, it implies that sickness has winners and losers

How to Avoid the Most Common Deathbed Regret

Pick up the phone and call them. No matter how long it's been.

Why Doesn’t Anyone Care About Ageism?

It's the one form of discrimination that is likely to affect us all

These Distilleries Are Aging Their Spirits Underwater

It’s not easy, but aging whisky, gin and rum on the ocean floor adds a lot of unique character

What It’s Like to Survive an “Ice Bath Breathwork” Class

Flatiron's Remedy Place has sessionized everyone's favorite fitness trend

A Swedish Author’s Top Three Tips for Graceful Aging

None of them are "jump in ice-cold water." Promise.

What to Do If You Still Haven’t Started Exercising This Year

There's a type of activity that protects the brain better than others

Forget What You Think You Know About Color Blindness

Somehow, society's working definition of the condition is still shrouded in shades of grey

Ice Bath Business Meetings Are a Thing Now, Apparently

Ever sold a company while sitting in near-freezing water?

How Retail Stores Can Help the Elderly Battle Loneliness

Chatty cashiers beat self-checkouts any day of the week

America Is Increasingly “Kinless.” It’s Killing Us.

Almost a million seniors are living without partners, children or siblings

The Argument for Buying a Bunch of Books You’ll Never Read

How could a pile of neglected novels possibly be considered a life hack?