Tanner Garrity

A new study found that time-restricted eating is no better than eating a low-calorie diet throughout the day

The 40-year-old has to be more intentional than ever as he battles back from last year's knee surgery

Scientists are developing ways to find the difference between your chronological and biological age

We'd never tried a bounce workout before. That was a mistake.

One Marine veteran described the military environment as a "'perfect storm" for binge and restrictive eating

As observed in the behavioral patterns of Puerto Rican rhesus monkeys

Does wifi actually cause cancer? Here's what you need to know

According to an intrepid Stanford study linking gigajoules and quality of life

A few years removed from the league, the former Yankee is in the best shape of his life

Aside from a couple bizarre, typically-Silicon Valley lifestyle quirks

The Spanish city's "superblocks" program aims to make the urban experience as pedestrian-friendly as possible

There isn't any science to "sweating it out," unfortunately

For some, monkey bars are worth the threat of a broken arm

Operating a 2,000-pound piece of machinery for 1,000 miles takes some serious physical fitness, believe it or not

Morsels of effort here and there are all you need to stay fit and extend your lifespan